{"title":"Martin E P Seligman Phd","description":null,"products":[{"product_id":"florecer-book-martin-e-p-seligman-phd-9786077357841","title":"Florecer","description":"In this groundbreaking book, Martin Seligman, renowned psychologist, founder of the positive psychology movement, and prolific author, offers a new theory on a fundamental issue. What is happiness? Why do some people feel satisfied with life while others do not? How are they influenced by circumstances outside of their control? Is it their financial position? Is it something related to the wiring of their personalities? Seligman provides real-life stories that, in addition to inspiring the reader, serve as support for his proposal. Human well-being depends on a number of attitudes and values--personal, family, social--that help guide our lives towards happiness. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eEn este innovador libro, el renombrado psic logo y autor, fundador del movimiento conocido como psicolog a positiva, ofrece una nueva teor a sobre un tema fundamental.  Qu  es la felicidad?  Por qu  algunas personas se sienten satisfechas con la vida y otras no?  Son las circunstancias externas?  Es la posici n econ mica?  Es algo relacionado con la personalidad? El autor ofrece historias de la vida real que, adem s de inspirar al lector, sirven como respaldo a esta propuesta, la cual hace depender el bienestar humano de una serie de actitudes y valores (personales, familiares, sociales) que, al ser asumidos plenamente, contribuyen a orientar nuestra existencia hacia la dicha.\u003c\/i\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49575395819793,"sku":"GOR013019622","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50405305778449,"sku":"CIN6077357847G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53577888530705,"sku":"CIN6077357847VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/6077357847.jpg?v=1751253774"},{"product_id":"flourish-a-visionary-new-understanding-of-happiness-and-well-being-cd-9781442339057","title":"Flourish","description":"\u003cb\u003eFrom the bestselling author of \u003ci\u003eLearned Optimism\u003c\/i\u003e and \u003ci\u003eAuthentic Happiness\u003c\/i\u003e comes a relentlessly optimistic guidebook on finding and securing individual happiness (\u003ci\u003eKirkus Reviews\u003c\/i\u003e).\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWith this unprecedented promise, internationally esteemed psychologist Martin Seligman begins \u003ci\u003eFlourish, \u003c\/i\u003ehis first book in ten years--and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for fifteen years, is different--it's about actually raising the bar for the human condition. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eFlourish \u003c\/i\u003ebuilds on Dr. Seligman's game-changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life--for individuals, for communities, and for nations. In a fascinating evolution of thought and practice, \u003ci\u003eFlourish \u003c\/i\u003erefines what Positive Psychology is all about. \u003cp\u003e\u003c\/p\u003eWhile certainly a \u003ci\u003epart \u003c\/i\u003eof well-being, happiness \u003ci\u003ealone \u003c\/i\u003edoesn't give life meaning. Seligman now asks, What is it that enables you to cultivate your talents, to build deep, lasting relationships with others, to feel pleasure, and to contribute meaningfully to the world? In a word, what is it that allows you to \u003ci\u003eflourish\u003c\/i\u003e? Well-being takes the stage front and center, and Happiness (or \u003cb\u003eP\u003c\/b\u003eositive Emotion) becomes one of the five pillars of Positive Psychology, along with \u003cb\u003eE\u003c\/b\u003engagement, \u003cb\u003eR\u003c\/b\u003eelationships, \u003cb\u003eM\u003c\/b\u003eeaning, and \u003cb\u003eA\u003c\/b\u003eccomplishment--or \u003cb\u003ePERMA\u003c\/b\u003e, the permanent building blocks for a life of profound fulfillment. \u003cp\u003e\u003c\/p\u003eThought-provoking in its implications for education, economics, therapy, medicine, and public policy--the very fabric of society--\u003ci\u003eFlourish \u003c\/i\u003etells inspiring stories of Positive Psychology in action, including how the entire U.S. Army is now trained in emotional resilience; how innovative schools can educate for fulfillment in life and not just for workplace success; and how corporations can improve performance at the same time as they raise employee well-being. \u003cp\u003e\u003c\/p\u003eWith interactive exercises to help readers explore their own attitudes and aims, \u003ci\u003eFlourish \u003c\/i\u003eis a watershed in the understanding of happiness as well as a tool for getting the most out of life. On the cutting edge of a science that has changed millions of lives, Dr. Seligman now creates the ultimate extension and capstone of his bestselling classics, \u003ci\u003eAuthentic Happiness \u003c\/i\u003eand \u003ci\u003eLearned Optimism.\u003c\/i\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49950043341073,"sku":"CIN1442339055G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53644443779345,"sku":"GOR014990539","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1442339055.jpg?v=1751178420"},{"product_id":"learned-optimism-how-to-change-your-mind-and-your-life-cd-9781442341135","title":"Learned Optimism","description":"Dr. Martin Seligman, a pioneer in cognitive psychology and motivational research, tells you how to identify your own self-defeating thought patterns -- and how to harness the powers of your conscious mind to break those patterns. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eARE YOU HOLDING YOURSELF BACK?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWithout knowing it, most of us impose limits on our achievement and our happiness by approaching life's problems and challenges with unnecessary pessimism. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe Science of Personal Control\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBased on years of rigorous research, \u003ci\u003eLearned Optimism\u003c\/i\u003e examines the importance of explanatory style -- the way in which we explain our problems and setbacks to ourselves -- and offers a series of exercises that will help you target unhealthy habits of pessimistic thinking and bring them under your control. More powerful and pragmatic than a simple program of positive thinking, Dr. Seligman's principles of reasoned, flexible optimism will help you: \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003e* Attain maximum personal achievement \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e* Avoid feelings of helplessness and depression \u003cp\u003e\u003c\/p\u003e* Develop a hopeful, healthy outlook \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA Marvelous Achievement \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eLearned Optimism\u003c\/i\u003e blends hard-edged science with practical advice to give us an understanding of how we hold ourselves back and how we can change for the better. \u003cp\u003e\u003c\/p\u003e-- Dr. Wayne Dyer","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50190746124561,"sku":"CIN1442341130G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50955269243153,"sku":"CIN1442341130VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1442341130.jpg?v=1751209987"},{"product_id":"flourish-book-martin-e-p-seligman-phd-9781439190753","title":"Flourish","description":"\u003cb\u003eFrom the bestselling author of \u003ci\u003eLearned Optimism\u003c\/i\u003e and \u003ci\u003eAuthentic Happiness\u003c\/i\u003e comes a relentlessly optimistic guidebook on finding and securing individual happiness (\u003ci\u003eKirkus Reviews\u003c\/i\u003e).\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWith this unprecedented promise, internationally esteemed psychologist Martin Seligman begins \u003ci\u003eFlourish, \u003c\/i\u003ehis first book in ten years--and the first to present his dynamic new concept of what well-being really is. 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