{"title":"Megan Rossi","description":null,"products":[{"product_id":"eat-yourself-healthy-book-megan-rossi-9780241355084","title":"Eat Yourself Healthy","description":"THE ORIGINAL BESTSELLING BOOK FROM THE DAILY MAIL'S VERY OWN GUT-HEALTH EXPERT  **The lifestyle guide for a happy gut that will transform your health and wellbeing**  Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes.  Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to mouth-watering dinner recipes including creamy pistachio and spinach pesto pasta and satay tofu skewers.  Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines.  Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out. __________________________________________________________________________________  'Get this book' - Davina McCall  'I've learnt so much from Megan, looking after my gut is now a priority and I feel so good for it' - Ella Mills, author and founder of Deliciously Ella  'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver  'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness' Chris Evans   __________________________________________________________________________________  Sunday Times bestseller September 2019","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49506461942033,"sku":"GOR010582053","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49511458373905,"sku":"GOR010121121","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49541844467985,"sku":"GOR010236603","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49731531407633,"sku":"NGR9780241355084","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50111924011281,"sku":"GOR011001075","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":52102730875153,"sku":"CIN0241355087G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52103100432657,"sku":"CIN0241355087VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52331314446609,"sku":"NLS9780241355084","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0241355087.jpg?v=1750877571"},{"product_id":"love-your-gut-book-megan-rossi-9781615197064","title":"Love Your Gut","description":"Publisher’s Note: Love Your Gut was previously published in the UK under the title Eat Yourself Healthy.    The path to health and happiness is inside you—literally. It’s your gut! When you eat well, you feed the helpful gut microbes that nourish your metabolism, your immunity, and even your mood. But your microbiome is as unique as you are, so how to eat well varies from person to person. There’s more to it than one-size-fits-all advice like “Take probiotics” and “Eat more fermented foods”—in Love Your Gut, Dr. Megan Rossi cuts through the noise. You’ll learn what your gut actually needs, how it works, and, most importantly, what to do when it’s not loving you back.    Gauge your gut health with 11 interactive questionnaires: How happy is your microbiome? Could you have a hidden food intolerance? Are your fruit and veggie choices stuck in a rut? You’ll answer these questions and many more!  Craft a personal action plan and treat common problems: Learn to manage IBS, bloating, constipation, heartburn, SIBO, and stress—with evidence-based diet strategies, gut-directed yoga flows, sleep hygiene protocols, bowel massage techniques, and more.  Enjoy 50 plant-forward, fiber-filled recipes, including Banana, Fig, and Zucchini Breakfast Loaf, Sautéed Brussels Sprouts and Broccolini with Pesto and Wild Rice, Prebiotic Chocolate Bark, and more!    Get ready to discover your happiest, healthiest self. Love your gut!","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49577545367825,"sku":"GOR011265287","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50139317207313,"sku":"CIN1615198148G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50395351089425,"sku":"CIN1615198148VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51040052838673,"sku":"NIN9781615197064","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52109329006865,"sku":"GOR012794090","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52627844104465,"sku":"CIN1615197060A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1615197060.jpg?v=1751088685"},{"product_id":"how-to-eat-more-plants-book-megan-rossi-9781615198788","title":"How to Eat More Plants","description":"This book was previously published in the UK titled Eat Yourself Healthy    Happy gut microbes are the key to our health goals—they support our brain, skin, immunity, hormones, metabolism, and more. In How to Eat More Plants, Dr. Megan Rossi explains how to give your gut what it really craves—variety!    Eat 30 different plants per week, to fuel up on fiber and nutrients    Each fruit, vegetable, legume, grain, nut, and seed counts as 1 Plant Point—and getting to 30 is easier than you think.      Start your journey with the 28-day Plant Points Challenge    Dr. Rossi’s 4-week plan makes it fun to get more plants on the menu!      Rack up Plant Points with over 80 delicious recipes    Fiber-filled breakfasts: Eat-the-Rainbow Pancakes  Lighter bites: Leafy Taco Wraps, Butternut Muffins  Easy to-go lunches: Roasted Veggie and Freekeh Salad  Protein-packed dinners: Stir-fry, five ways; Hearty Lasagna  Decadent desserts: Prebiotic Rocky Road, Loaded Melon Wedges        How to Eat More Plants is all about inclusion, not exclusion—whether you’re vegan, vegetarian, or just want to eat more veggies. Don’t diet—diversify. Your gut will thank you.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50137541869841,"sku":"GOR012556760","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50487090020625,"sku":"CIN1615198784VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50766897316113,"sku":"GOR013586281","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51040196362513,"sku":"NIN9781615198788","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51750382698769,"sku":"GOR012819263","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52107040227601,"sku":"CIN1615198784G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1615198784.jpg?v=1751310966"}],"url":"https:\/\/www.worldofbooks.com\/en-au\/collections\/author-books-by-megan-rossi.oembed","provider":"World of Books ","version":"1.0","type":"link"}