Books by Michele Stanten

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Better Balance: Simple exercises to improve stability and prevent falls

Author: Nancy Monson Michele Stanten

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Exercises for Bone Strength

Author: Michele Stanten

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Walk Off Weight

Author: Michele Stanten

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Core Exercises: 6 workouts to tighten your abs, strengthen your back, and improve balance

Author: Lauren E Elson Md

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Workout Workbook: 9 complete workouts to help you get fit and healthy

Author: Lauren E Elson Md

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An Introduction to Yoga: Improve your strength, balance, flexibility, and well-being

Author: Michele Stanten

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The Joint Pain Relief Workout: Healing exercises for your shoulders, hips, knees, and ankles

Author: Michele Stanten

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Intermediate Yoga

Author: Michele Stanten

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Stretching: Stretches for the whole body to improve flexibility and reduce pain

Author: Michele Stanten

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Strength and Power Training for All Ages: 4 complete workouts to tone up, slim down, and get fit

Author: Michele Stanten

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Body Weight Training

Author: Elizabeth Pgg Frates Md

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Strength and Power Training for All Ages

Author: Michele Stanten

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Workout Workbook: 9 complete workouts to help you get fit and healthy

Author: Lauren E Elson Md

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"Prevention's" Firm Up in 3 Weeks

Author: Michele Stanten

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Prevention's Firm Up in 3 Weeks

Author: Michele Stanten

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Books by Michele Stanten

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