{"title":"Mini C","description":null,"products":[{"product_id":"hamlyn-all-colour-book-of-puddings-and-desserts-book-bowen-carol-9780600322719","title":"Hamlyn All-colour Book of Puddings and Desserts","description":null,"brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49547772625169,"sku":"GOR003224234","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49662240489745,"sku":"GOR003188759","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49802103095569,"sku":"CIN0600322718G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50582517842193,"sku":"GOR002010571","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0600322718.jpg?v=1751073224"},{"product_id":"healthy-dairy-free-eating-book-mini-c-9781856268769","title":"Healthy Dairy-Free Eating","description":"With over 100 recipes specially created to tempt your tastebuds while managing your symptoms, together with encouraging advice and practical information, Healthy Dairy-free Eating will help you understand lactose intolerance and limit its impact. Dairy alternatives are explored and recent research is considered. Invaluable advice on shopping and cooking are also given, plus tips for eating out. Many popular dishes contain lactose, and chef Mini C has devised lactose-free versions of these, such as Spinach and Tomato Quiche, Crispy Prawn Crepes with Cucumber Relish and Carrot and Pumpkin Risotto, so they are no longer off-limits. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49562108297489,"sku":"GOR005357188","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1856268764.jpg?v=1750834410"},{"product_id":"mini-c-s-great-thai-dishes-book-mini-c-9781844032464","title":"Mini C's Great Thai Dishes","description":"100 Great Thai Dishes is about going back to a basic understanding of Thai cooking. In this book Mini C takes Thai cooking traditions and adapts them into a modern, enjoyable, quick and easy style. She offers a range of delicious Thai dishes using products that are widely available in supermarkets. This book gives you a brief insight into the cultural traditions and geographical features of Thailand's four main regions and the dishes are carefully picked to reflect these differences. She covers all dishes: starters, snacks and soups, curries, noodle dishes and puddings.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49619372441873,"sku":"GOR002422654","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49622597370129,"sku":"GOR002970773","price":0.0,"currency_code":"GBP","in_stock":false}]},{"product_id":"healthy-dairy-free-eating-book-mini-c-9781856266222","title":"Healthy Dairy-Free Eating","description":"A book of recipes devised by a leading chef and based on nutritional advice, especially  for people with lactose intolerance. Containing over 100 recipes that have been created  to tempt your tastebuds while managing your symptoms, together with helpful advice and practical information, Healthy Dairy-free Eating will help you understand lactose intolerance and limit its impact.  Lactose intolerance is caused by a lack of lactase (a type of enzyme) normally produced in your small intestine. This enzyme breaks down lactose, a type of sugar found in milk, so that it can be absorbed into the blood stream. When lactase is missing or depleted, lactose builds up in the large intestine, causing stomach cramps, wind and diarrhoea. Milk is the only dietary source of lactose, but lactose is present in products made with milk such as cheese and butter, and is also added to some prepared foods.  There are several other reasons for choosing a dairy-free diet, including milk allergy, veganism, religion or those who are simply seeking a 'healthier' lifestyle.  Dietitian Tanya Carr explains the difference between lactose intolerance, milk allergy and dairy reaction, their symptoms and how they are diagnosed. Dairy alternatives are explored and recent research is considered. A concern for both adults and children who cannot tolerate dairy is getting enough calcium into the diet, so this is addressed along with other dietary recommendations for eating dairy-free. Invaluable advice on shopping and cooking are  also given plus tips for eating out.  The second part of the book provides over 100 recipes, created by Mini C in consultation with Tanya. Many popular dishes such as curries, pasta sauces, cheesecake and ice cream contain lactose, and Mini C has devised delicious, lactose-free versions of these, so they no longer need be off-limits to those with LI. In addition she has created many delicious Asian dishes (traditionally lactose free) to bring exciting new flavours into your diet. Recipes are divided into meal types - Breakfasts and Late Night Dishes,  Salads and Appetisers, Soups, One Plate Meals, Main Courses and Desserts and Drinks.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50401758511377,"sku":"CIN1856266222G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1856266222.jpg?v=1751027693"},{"product_id":"healthy-dairy-free-eating-book-mini-c-9781906868130","title":"Healthy Dairy-Free Eating","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52493402800401,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":52493402964241,"sku":"CIN1906868131G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781906868130.jpg?v=1759969365"}],"url":"https:\/\/www.worldofbooks.com\/en-au\/collections\/author-books-by-mini-c.oembed","provider":"World of Books ","version":"1.0","type":"link"}