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Whether it is taking care of their senses, learning about respect or unwinding when they feel overwhelmed, this book is packed full of helpful ideas and tips for little ones and their grown-ups.     Written by clinical psychologist and author, Nancy Shapiro, who believes that teaching children how to care for themselves can help them in later life, this book’s impactful information is balanced out by cute and bright illustrations from Vânia Sacramento.  This book will teach little ones about:     Sleep   Caring for their senses   Nutritious food   Being active   Learning new skills   What to do when something doesn’t feel right   Checking in with their body   Friendships   Boundaries   Time alone and time with others   Asking for help   Knowing their opinion and how to say ‘no’   Expecting respect   Naming their feelings   Communication   Caring for other people   Unwinding     Wonderful Me is a fantastic first introduction for kids to key topics and skills that will help them to care for themselves as they grow and navigate the world they live in. 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