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In this book, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis, so that you too can experience the profound effects of pranayama and \u003ca href=\"https:\/\/www.himalayaninstitute.org\/amrit-blog\/vibrant-health\/the-6-pillars-of-vibrant-health-breath\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ebreath control\u003c\/a\u003e.\u003cbr\u003e \u003cbr\u003e The goal of Science of Breath is to present knowledge and practices regarding the breath in a way that can be applied to personal growth. This book is a masterful guide to systematically identifying bad breathing habits, replacing those habits with healthy breathing patterns, and developing control over pranic flow. Learn how to develop and master the link between your body and mind through the understanding of the breath. 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Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions.A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49522699862289,"sku":"CIN0893891746G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49938580439313,"sku":"CIN0893891746VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52518648709393,"sku":"GOR002435527","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52657775575313,"sku":"NLS9780893891749","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0893891746.jpg?v=1750915624"},{"product_id":"living-with-the-himalayan-masters-book-rama-swami-9780893891565","title":"Living with the Himalayan Masters","description":"\"I will tell you how I grew up and how I was trained, about the great sages with whom I lived and what they taught me, not through lectures and books but through experiences.\"- Swami Rama\u003cbr\u003e \u003cbr\u003e Reading it, you will discover the human side to this yogic master. He is a young boy, full of mischief. He is a teenager, full of curiosity and adventurous zeal. He is a seeker, with certain strengths and weaknesses. Just like us, he sometimes fails to distinguish the fake gurus from genuine masters, mistaking magic for spiritual achievement.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eLiving with the Himalayan Masters\u003c\/i\u003e is one of those rare books that contains the seeds of transformation within its pages--sowing those seeds in the heart of the reader, and creating the potential for true spiritual upliftment. These stories record Swami Rama's personal quest for truth and enlightenment--inspiring, illuminating, entertaining, mystifying, and often droll and humorous.\u003cbr\u003e \u003cbr\u003e This life-changing book will bring you face-to-face with some great twentieth-century masters, including Mataji of Assam, a ninety-six-year-old sage who never slept; Gudari Baba, who taught Swami Rama the value of direct experience; Yogi Sri Aurobindo, who integrated meditation with action; Uria Baba, who demonstrated that every human being has the potential for healing; and Mahatma Gandhi.\u003cbr\u003e \u003cbr\u003e Read the humbling story of the man who founded the Himalayan Institute, and the great teachers who molded him into a Himalayan Master.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49587922206993,"sku":"GOR001542774","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49657372049681,"sku":"GOR002871264","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49862785958161,"sku":"CIN0893891568VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50456282923281,"sku":"CIN0893891568A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50814458265873,"sku":"GOR002486578","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51009490682129,"sku":"NIN9780893891565","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52105695920401,"sku":"CIN0893891568G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52657811882257,"sku":"NLS9780893891565","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52965405557009,"sku":"GOR010167531","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0893891568.jpg?v=1751441399"},{"product_id":"path-of-fire-and-light-book-rama-swami-9780893891121","title":"Path of Fire and Light","description":null,"brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49993877192977,"sku":"CIN0893891126VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51691514659089,"sku":"CIN0893891126G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52108279546129,"sku":"GOR002219813","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52602237059345,"sku":"GOR006040962","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0893891126.jpg?v=1750747602"},{"product_id":"art-of-joyful-living-book-rama-swami-9780893891176","title":"The Art of Joyful Living","description":"\u003cp\u003eIn Velocity Leadership, Kelly Castor unlocks the power of the 3 Disciplines of Leadership: Purpose, Impact \u0026amp; Achievement, in a common-sense approach to tackling the most pressing challenges that all leaders face. With real-life stories, proven fundamentals, and powerful techniques, Kelly illuminates the path to becoming a high-performing leader.\u003c\/p\u003e\u003cp\u003eKelly outlines how to tap into the human desire to belong, to be part of something bigger than ourselves in a way that propels people and organizations forward in the midst of the normal chaos we live in today. This leadership approach combined with a clear and present focus on the mission at hand presents the perfect opportunity to attain Velocity - Direction \u003cem\u003eplus \u003c\/em\u003eSpeed \u003cem\u003eminus \u003c\/em\u003eDrag.\u003c\/p\u003e\u003cp\u003eIf you are serious about being the best leader you can possibly be, Velocity Leadership can help you. With proven techniques to solve common challenges, you can grow into higher levels of performance regardless of where you currently are in your leadership path. 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