{"title":"Sara Szal Gottfried","description":null,"products":[{"product_id":"younger-book-sara-szal-gottfried-9780062316288","title":"Younger","description":"\u003cp\u003eNEW YORK TIMES BESTSELLER\u003c\/p\u003e \u003cp\u003eThe New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging.\u003c\/p\u003e \u003cp\u003eFeel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you.\u003c\/p\u003e \u003cp\u003eThe body is magnificent but it doesn't come with a lifetime warranty, or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code--the DNA sequence that is the biochemical basis of heredity--can play a minor role in the way you age.\u003c\/p\u003e \u003cp\u003eThe scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard\/MIT--trained physician Sara Gottfried, M.D. has created a revolutionary 7-week program that empowers us to make the critical choices necessary to not just look young, but also feel young.\u003c\/p\u003e \u003cp\u003eDr. Gottfried identifies and builds this book around the five-key factors that lead to accelerated aging -the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor. The 7-week program addresses these factors and treats them in an accessible and highly practical protocol and is as follows:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eFeed--Week 1\u003c\/li\u003e \u003cli\u003eSleep--Week 2\u003c\/li\u003e \u003cli\u003eMove--Week 3\u003c\/li\u003e \u003cli\u003eRelease--Week 4\u003c\/li\u003e \u003cli\u003eExpose--Week 5\u003c\/li\u003e \u003cli\u003eSoothe--Week 6\u003c\/li\u003e \u003cli\u003eThink--Week 7\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eYounger increases not only your lifespan, but also your healthspan. Dr. Gottfried's program makes it possible to change the way you age, stay younger longer, and remain healthy and vibrant for all of your days.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49587994525969,"sku":"GOR010492938","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49650923405585,"sku":"GOR011323225","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50343116636433,"sku":"CIN0062316281A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":50983091208465,"sku":"NIN9780062316288","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51326675255569,"sku":"CIN0062316281VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52102814531857,"sku":"CIN0062316281G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0062316281.jpg?v=1750693566"},{"product_id":"autoimmune-cure-book-sara-szal-gottfried-9780063265226","title":"The Autoimmune Cure","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan to reset your immune system and finally heal.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWe know that autoimmune disease--a condition when the body's immune system attacks its own healthy tissue and cells--affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide. But as \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Dr. Sara Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize--and the root cause of autoimmunity may surprise you.\u003c\/p\u003e \u003cp\u003eConventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms of chronic inflammation--like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety--and don't realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr. Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80% of patients with autoimmune disease experienced significant emotional distress or adverse childhood experiences (ACEs) before getting sick.\u003c\/p\u003e \u003cp\u003eWith \u003ci\u003eThe Autoimmune Cure\u003c\/i\u003e, there is hope on the horizon for the tens of millions of people who suffer from autoimmune disease. 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