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With everything from smoothies and juices to brunches, packed lunches and impressive yet achievable mains, this diet allows you to really embrace your love of food. Enjoy a breakfast of Avocado and Chipotle Frittata, a dinner of Crisp Duck Wings with Miso Glaze and Kimchi Salad, and an array of tempting sweet dishes such as Hazelnut and Dark Chocolate Cake. The recipes are so tasty you'll want to keep cooking them long after you reach your goal weight, helping you to maintain it - as Sophie says, a successful diet is 'a life choice, not something you endure to lose the pounds.  ' With the focus on flavour and enjoyment rather than calorie counting, it's time to diet like a chef.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49513345351953,"sku":"GOR007744612","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49590726492433,"sku":"GOR013078580","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49870960165137,"sku":"CIN0857833499VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50371947233553,"sku":"CIN0857833499G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51543909826833,"sku":"GOR009197593","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0857833499.jpg?v=1751449561"},{"product_id":"modern-food-book-sophie-michell-9781848990104","title":"Modern Food","description":"We watch cooks on TV  -  whether it's amateur cooks on Masterchef or Michelin-starred chefs on Saturday Kitchen  -  creating beautiful, modern recipes; but these dishes often seem rather time-consuming and difficult to follow. For this beautiful new book Sophie Michell, who has worked as a chef to numerous celebrities and is well known from her TV appearances, has created recipes that look and taste just as wonderful as these but are all very do-able. Whether you're already an experienced cook or  someone with very little experience in the kitchen, you'll find these contemporary dishes irrestistible. The recipes are divided into chapters for light meals, main meals, desserts and baked treats. Encompassing dishes that are visually stunning (including gorgeous microherbs, shoots and edible flowers), international, full of different flavours and aromas, healthy, and based on great ingredients, Sophie shows you how to achieve memorable meals without spending hours in the kitchen. Here are recipes that excite and mesmerise; with flavours that jump out. Earthy, spicy, sour, sweet, deep, fiery, aromatic, fresh, zing, comforting, refreshing and delicate flavours, in modern, innovative and utterly delicious recipes. Discover how to cook like a trained chef  -  and try recipes such as Miso-Glazed Pork Belly, Micro-Herb \u0026amp; Parmesan Ravioli and Tomato \u0026amp; Geranium Jellies  -  to wow your friends, your partner and yourself!","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49524586709265,"sku":"GOR008094210","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49533486661905,"sku":"GOR005245966","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51686462292241,"sku":"GOR014360615","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1848990103.jpg?v=1750866705"},{"product_id":"total-greek-yoghurt-cookbook-over-120-fresh-and-healthy-ideas-for-greek-yoghurt-book-sophie-michell-9780857832634","title":"Total Greek Yoghurt Cookbook: Over 120 fresh and healthy ideas for Greek yoghurt","description":"Total Greek Yoghurt is low in calories and high in flavour, and now you can explore new ways to incorporate it into your cooking. With over 120 recipes developed by top TV chef Sophie Michell, the Total Greek Yoghurt Cookbook shows how you can use it in everything from smoothies and sauces to curries and marinades, as well as for baking, desserts, snacks and dressings. In addition to chapters on Small Plates \u0026amp; Soups, Main Plates and Sweet Plates, Shakes \u0026amp; Smoothies, this easy-to-use recipe book includes amazingly simple mini 'Total  ' recipes, showing you how to create truly tasty and healthy treats by adding just a few ingredients to your yoghurt. From Crispy Yoghurt Marinated Chicken with Red Cabbage Coleslaw to Honey, Cinnamon and Yoghurt Cheesecake, the beautifully photographed and delicious-tasting recipes reveal all the flavour and versatility of Total Greek Yoghurt.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49538253750545,"sku":"GOR006183812","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50101149630737,"sku":"GOR006665280","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51495132332305,"sku":"GOR006263944","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0857832638.jpg?v=1751420060"},{"product_id":"fabulous-food-book-sophie-michell-9781847442116","title":"Fabulous Food","description":"Sophie's cookbook is the key to becoming an effortlessly glam woman with the best healthy quick-fix dinners for every occasion. All the stylish, creative recipes are for fool-proof dishes that won't make you pile on the pounds - even her recipes for comfort food have been created so that you're not left feeling guilty for indulging at those times when you really need to.  Included in the book are recipes for fabulous party food and professional-looking canapes (that can be made in between applying your mascara and painting your nails), easy celebration cakes, aphrodisiac meals for that someone special, as well as detox food for when you really need a quick turnaround to fit into that little black dress. There are also great meals to cook for yourself on weeknights, or stress-free meals to cook for a family or friends. Food is Sophie's forte and she knows that it is the core of life - once you've mastered a good diet, everything else works!","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49540274553105,"sku":"GOR001426849","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51894463529233,"sku":"GOR002060325","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52766288183569,"sku":"GOR004340536","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1847442110.jpg?v=1751249897"},{"product_id":"baking-without-sugar-book-sophie-michell-9781526729972","title":"Baking without Sugar","description":"The number of sugar intolerant people continues to grow year on year. In the UK, more than eight million people are affected and in the US, around 30% of the population cannot eat sugar. Worldwide, this figure is estimated at over 200 million!  For many, this has meant giving up the treats and pastime they dearly loved. In this exciting new cookbook, acclaimed chef Sophie Michell shows that it is possible to bake tasty treats without using sugar. From tasty titbits to cakes that will make any afternoon tea, Sophie shows how using no or very little sugar doesn't have to make your baking any less delicious.  Featuring over forty recipes, Baking Without Sugar is the perfect addition for any health conscious baker's library.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49596654321937,"sku":"GOR009588500","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735166329105,"sku":"NGR9781526729972","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50028723634449,"sku":"GOR010129534","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50454768517393,"sku":"GOR011742092","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1526729970.jpg?v=1751422741"},{"product_id":"fabulous-food-book-sophie-michell-9781847442123","title":"FABULOUS FOOD","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51201507754257,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51201509196049,"sku":"NGR9781847442123","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1847442129.jpg?v=1750866709"}],"url":"https:\/\/www.worldofbooks.com\/en-au\/collections\/author-books-by-sophie-michell.oembed","provider":"World of Books ","version":"1.0","type":"link"}