{"title":"Swami Shivapremananda","description":null,"products":[{"product_id":"yoga-for-stress-relief-book-swami-shivapremananda-9781856751261","title":"Yoga for Stress Relief","description":"Studies the psychological causes and symptoms of stress and describes its effect on the functions of the nervous system, hormonal secretions and organs. The book presents a three-month programme with an illustrated basic sequence of nine stretches. It illustrates how to practise specific positions which ease and prevent stress-related conditions such as asthma, migraine and anxiety. The author says the hardest part of managing stress is learning a new psychological and philosophical approach to life. He offers advice on how to learn to be adaptable and overcome negative thinking. Deep breathing also helps to release tension and calm the mind, and the book includes relaxation techniques, meditations and creative visualizations to calm the mind.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49529122554129,"sku":"GOR001727475","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53228910477585,"sku":"GOR002965955","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1856751260.jpg?v=1751313899"},{"product_id":"yoga-for-stress-relief-book-swami-shivapremananda-9781856750288","title":"Yoga for Stress Relief","description":"Providing step-by-step illustrated instructions, this book demonstrates the appropriate positions (asanas), breathing exercises and meditations for the relief and prevention of stress. It is a companion volume to Massage for Pain Relief which provides a structured programme of activity.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49594368721169,"sku":"GOR003067909","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1856750280.jpg?v=1751218291"},{"product_id":"yoga-for-stress-relief-book-swami-shivapremananda-9781856752770","title":"Yoga for Stress Relief","description":"Features a unique and simple three-month programme for de-stressing and stress prevention.  Fully illustrated step-by-step instructions for treating physical, mental and emotional disorders.   Yoga is a very popular form of exercise.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49653586624785,"sku":"GOR001567290","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49706780623121,"sku":"GOR002486691","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53614793195793,"sku":"CIN1856752771VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53700661117201,"sku":"GOR012719144","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1856752771.jpg?v=1751091905"},{"product_id":"yoga-for-stress-relief-book-swami-shivapremananda-9780679778172","title":"Yoga for Stress Relief","description":"\u003cp\u003e Scientist, explorer, historian, and Indian agent Henry Rowe Schoolcraft's name must be included in the pantheon of early nineteenth-century adventurers who were in the vanguard of American expansion into the heart of the continent. While some, individuals like William Clark, Meriwether Lewis, John C. Fremont, and Kit Carson did not stop until they reached the Pacific Ocean, others took it as their task to explore the cast, unknown interior; chief among this group was Henry Rowe Schoolcraft. Originally issued by Michigan State University Press in 1958, \u003ci\u003eSchoolcraft's Expedition to Lake Itasca\u003c\/i\u003e contains a semi-official report of his 1832 trip to the upper Mississippi region. His purposes for exploring the area, now part of Minnesota, were to quell a feud between warring Chippewa and Sioux factions and to locate the Mississippi headwaters. Although he did not stop the fighting, Schoolcraft did discover the river's true source and left us an unsurpassed account of life in the region in the 1830s. Anyone interested in the early white exploration of the upper Midwest should own a copy of this valuable resource.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50000775971089,"sku":"CIN0679778179G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51504769630481,"sku":"CIN0679778179VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52108413796625,"sku":"GOR002964830","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0679778179.jpg?v=1751008582"}],"url":"https:\/\/www.worldofbooks.com\/en-au\/collections\/author-books-by-swami-shivapremananda.oembed","provider":"World of Books ","version":"1.0","type":"link"}