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Faced with a death sentence if she didn't lose weight with God's help she gave up what she craved and began walking choice by choice into freedom. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eSweet Grace\u003c\/i\u003e chronicles her journey from childhood through adulthood. You will identify with many parts of the book. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eSweet Grace\u003c\/i\u003e will challenge you. It may shock you at times. You may shed a tear. However, one thing is sure, you will never again be able to say you don't know what to do to become healthy. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e If you are ready, really ready, to change your life. If you really want to lose weight and live free and healthy, I dare you to read this book. You'll be glad you did. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Don't miss the \u003ci\u003eSweet Grace Study Guide\u003c\/i\u003e sold separately. 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It is possible, but only if you don't go on another diet  Teresa has lost over 250 pounds and kept it off since 2013. She says lasting change happens when we go through God's process. This leads to total transformation-body, soul and spirit.Weight loss isn't a piece of cake, though.\u003cbr\u003eHave you reached a weight loss goal only to put that weight right back on-plus more? Anyone who has struggled with losing weight knows there are no regimens, pills, or diets that give lasting results. However when you rely on God's strength, Teresa says, Weight loss will be the easiest hard thing you've ever done \u003cbr\u003eTeresa Shields Parker is a well-known Christian weight loss coach and author of five books and two study guides. This book is based on her popular course where many have found their path to transformation. Some of their stories are included as testimonies in this book. The course has been a lifesaver for many who thought they could never get victory over their food addictions.\u003cbr\u003eIt's perfect companion for her other books, especially Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God's Favor, which is still the number one Christian weight loss memoir.\u003cbr\u003eProven. Practical. Priceless. 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Keeping it off is emotional, but dealing with those emotions is very spiritual. Author Teresa Shields Parker says This process involves every part of us. Once weighing 430 pounds, she struggled with weight most of her life. Now, after losing more than 260 pounds, she has identified some secrets not just for losing weight, but for keeping it off  She has experienced a total transformation of body, soul and spirit. \u003cp\u003e\u003c\/p\u003eFreedom from the yo-yo dieting syndrome and control of certain foods is possible with God's help. The walls standing in your way of freedom will crumble, if you are willing to dig deep to unearth roots of buried pain, ridicule, fear, doubt, guilt, other negative and debilitating emotions and, even, spiritual misbeliefs. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eSweet Freedom\u003c\/i\u003e, Teresa shares how she used simple tools, such as tearing down barriers, finding the root source of problems, forgiving things and people in her past, renouncing lies, understanding God's truth and connecting to Him in a deeper way, to break into her new healthy living lifestyle. \u003cp\u003e\u003c\/p\u003eIn her first book, \u003ci\u003eSweet Grace\u003c\/i\u003e, now the #1 Christian Weight Loss memoir, Teresa told how she lost the weight. Now, she shares the deeper emotional and spiritual journey she went through to begin keeping the weight off. Food, she says, is necessary fuel to live and do the work God has called us to. However, I elevated it to something that became my god. 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The guide goes chapter by chapter through the memoir with thought-provoking questions, Bible discovery and creative activities designed to move you forward on your weight loss journey. Also included are 12 Action Steps with questions designed to help you plan your weight loss journey. You are in charge because it is your journey. 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When I was lonely, tired, angry, depressed, overwhelmed, stressed or even happy, my first reaction was to run to my drug of choice. My god had become my stomach. God was not on the throne of my life. \u003cp\u003e\u003c\/p\u003e In order to lose 260 pounds, I had to put God back in His rightful place as my Lord, Master and King. I had to let Him lead me every step of the way. The result was understanding that God's heart's desire is that we all come closer to Him. I have come a long way from when I weighed 430 pounds. I now understand life is about stepping into the assignment God has for me, not eating whatever I want, whenever I want. This Bible study will relate to whatever is holding you back from doing the same, whether it is food, drugs, alcohol, bad relationships, lying, cheating, poor choices or just a plain old rebellious spirit. \u003cp\u003e\u003c\/p\u003e Designed for personal Bible study, the nine lessons, questions and activities in \u003ci\u003eSweet Hunger\u003c\/i\u003e can also be used for groups. The FRE \u003ci\u003eSweet Hunger Leader's Guide\u003c\/i\u003e is available from TeresaShieldsParker.com. 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In the Principles Section she introduces many concepts, tools and processes which have helped her not only lose more than 260 pounds, but keep the weight off \u003cbr\u003eBR\u0026gt;In the Chapter Lessons Section, Teresa provides chapter-by-chapter Bible studies, discussion questions and activities to help you incorporate these on your journey to freedom and total transformation. \u003cp\u003e\u003c\/p\u003eThis study guide gives step-by-step instruction so anyone can utilize these tools on their own or with a small group. 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