{"title":"Travis Stork Md","description":null,"products":[{"product_id":"lose-your-belly-diet-book-travis-stork-md-9781939457592","title":"The Lose Your Belly Diet","description":"\u003cp\u003e We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies \u003c\/p\u003e \u003cp\u003e We can achieve ALL of these goals with \u003cem\u003eThe Lose Your Belly Diet\u003c\/em\u003e. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat.\u003c\/p\u003e \u003cp\u003e This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health.\u003c\/p\u003e \u003cp\u003e It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body.\u003c\/p\u003e \u003cp\u003e We're accustomed to thinking of bacteria as bad--and some are--but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can't we live without them, but as their numbers and diversity increase, so too does our health.\u003c\/p\u003e \u003cp\u003e In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the \u003cem\u003emany\u003c\/em\u003e other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family's microbiomes.\u003c\/p\u003e \u003cp\u003e In \u003cem\u003eThe Lose Your Belly Diet\u003c\/em\u003e, we'll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49513193111825,"sku":"CIN1939457599G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49685431517457,"sku":"CIN1939457599VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49968089268497,"sku":"CIN1939457599A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51414722674961,"sku":"NIN9781939457592","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52109034389777,"sku":"GOR008750628","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52994965700881,"sku":"GOR009061133","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53136480174353,"sku":"GOR009527937","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1939457599.jpg?v=1750932450"},{"product_id":"doctor-s-diet-cookbook-book-travis-stork-md-9781939457271","title":"The Doctor's Diet Cookbook","description":"A companion to the #1 New York Times best-selling diet book that has swept the nation, The Doctor's Diet Cookbook is a collection of simple, delicious, and balanced recipes that will help you maintain a healthy weight now and throughout your life. The highly flexible and workable plan in The Doctor's Diet unlocked the power of 10 Food Prescriptions to activate weight loss while restoring health, preventing disease and adding years to readers lives, and this cookbook is an extension of that plan. The positive feedback on the tasty recipes in The Doctor s Diet was overwhelming, and you demanded more. So, in The Doctor's Diet Cookbook, Dr. Travis Stork brings brand new, easy-to-follow and quick-to-prepare ideas for breakfast, lunch, dinner, snacks and, of course, dessert, all designed to support your weight loss efforts and keep you at optimal health. Dr. Travis believes that in order to commit to healthy eating, our food must taste good and these meals reflect his passion by presenting unique food variations that are delightful for the palate, as well as for the waistline. Plus, it s flexible for almost any dietary restriction or choice; whether you re a meat and potatoes type, a vegetarian, or watching your sodium or sugar intake, this cookbook has mouthwatering options for you.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49516469059857,"sku":"GOR008724411","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50031420145937,"sku":"CIN1939457270VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50395867185425,"sku":"CIN1939457270A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52107418632465,"sku":"CIN1939457270G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53194793746705,"sku":"GOR014801279","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1939457270.jpg?v=1751157208"},{"product_id":"lean-belly-prescription-book-travis-stork-md-9781609613778","title":"The Lean Belly Prescription","description":"This \u003ci\u003eNew York Times\u003c\/i\u003e bestseller from one of the hosts of \u003ci\u003eThe Doctors\u003c\/i\u003e presents \u003ci\u003eThe Lean Belly Prescription\u003c\/i\u003e, a simple, enjoyable, supereffective cure for belly fat--one of America's greatest health risks\u003cbr\u003e \u003cbr\u003e Dr. Travis Stork, cohost of the popular, nationally syndicated television show \u003ci\u003eThe Doctors\u003c\/i\u003e, teams up with \u003ci\u003eMen's Health\u003c\/i\u003e editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer:\u003cbr\u003e \u003cbr\u003e * The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks!\u003cbr\u003e \u003cbr\u003e * 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale!\u003cbr\u003e \u003cbr\u003e * The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away!\u003cbr\u003e \u003cbr\u003e \"When it comes to having the firm, lean belly you've always wanted, this book might just be the final word.\"\u003cbr\u003e --David Zinczenko, author of the \u003ci\u003eEat This, Not That!\u003c\/i\u003e series and \u003ci\u003eThe New Abs Diet\u003c\/i\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49589752365329,"sku":"GOR005615296","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49852032581905,"sku":"CIN1609613775G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50385257300241,"sku":"CIN1609613775VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52654835204369,"sku":"NLS9781609613778","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52751973351697,"sku":"NIN9781609613778","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52969859514641,"sku":"CIN1609613775A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1609613775.jpg?v=1751310043"},{"product_id":"doctors-diet-book-travis-stork-md-9781939457035","title":"The Doctors Diet","description":"The Doctor's Diet is \u003ci\u003ethe\u003c\/i\u003e cure to unhealthy eating an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis. He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives. In the book, Dr. Stork explains all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results. Flexibility is built into the recipes in order to accommodate all different diets and skill levels, from meat lovers to vegetarians and chefs to non-cooks. In \u003ci\u003eThe Doctor's Diet\u003c\/i\u003e, Dr. Stork outlines the steps to a healthier life with encouragement, personal anecdotes, and a passionate sense of urgency to rescue the reader from diet-related demise.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49610417209617,"sku":"GOR006565219","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50024949121297,"sku":"CIN1939457033G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50145339244817,"sku":"CIN1939457033VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51055635792145,"sku":"NIN9781939457035","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53115212071185,"sku":"CIN1939457033A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53243290026257,"sku":"GOR005934420","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1939457033.jpg?v=1751251169"},{"product_id":"doctor-s-diet-book-travis-stork-md-9781455538218","title":"The Doctor's Diet","description":"\u003cdiv\u003e\n\u003cb\u003eThe Doctor's Diet is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life!\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eThe Doctor's Diet\u003c\/i\u003e is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence \u003ci\u003ecombined\u003c\/i\u003e. Here, Dr. Stork offers a flexible and workable diet plan that addresses this health crisis by helping you lose weight, restore your health, and ultimately add years to your life.\u003cbr\u003e \u003cbr\u003e Because Dr. Stork understands the urgency of this weight crisis, he created a simple 14-day jump-start STAT plan so that you can begin losing weight right away. Readers will be inspired by Dr. Stork's encouragement, and will establish healthy new eating habits with great-tasting meals, easy-to-follow recipes, and enough flexibility that anyone can follow along, from vegetarians to meat-eaters and everyone in between! This is a diet that can work for you.\u003c\/div\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49612657852689,"sku":"GOR009891588","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49616847929617,"sku":"GOR009182410","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50133119566097,"sku":"CIN1455538213G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51331103260945,"sku":"CIN1455538213VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53267045384465,"sku":"CIN1455538213A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1455538213.jpg?v=1773313180"},{"product_id":"lean-belly-prescription-book-travis-stork-md-9781609610234","title":"The Lean Belly Prescription","description":"This \u003ci\u003eNew York Times \u003c\/i\u003ebestseller from one of the hosts of \u003ci\u003eThe Doctors \u003c\/i\u003epresents \u003ci\u003eThe Lean Belly Prescription\u003c\/i\u003e, a simple, enjoyable, supereffective cure for belly fat--one of America's greatest health risks \u003cp\u003e\u003c\/p\u003eDr. Travis Stork, cohost of the popular, nationally syndicated television show \u003ci\u003eThe Doctors\u003c\/i\u003e, teams up with \u003ci\u003eMen's Health \u003c\/i\u003eeditor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer: \u003cp\u003e\u003c\/p\u003e- The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks  \u003cp\u003e\u003c\/p\u003e- 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale  \u003cp\u003e\u003c\/p\u003e- The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away  \u003cp\u003e\u003c\/p\u003eWhen it comes to having the firm, lean belly you've always wanted, this book might just be the final word.\u003cbr\u003e--David Zinczenko, author of the \u003ci\u003eEat This, Not That  \u003c\/i\u003eseries and \u003ci\u003eThe New Abs Diet\u003c\/i\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49622050242833,"sku":"GOR005172053","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49805225230609,"sku":"CIN1609610237G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50393944719633,"sku":"CIN1609610237A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52107029184785,"sku":"CIN1609610237VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1609610237.jpg?v=1751452664"},{"product_id":"doctor-is-in-book-travis-stork-md-9781439167403","title":"The Doctor Is in","description":"\u003cb\u003eDr. Travis Stork, the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Lose Your Belly Diet\u003c\/i\u003e and popular host of \u003ci\u003eThe Doctors\u003c\/i\u003e, will show you how to transform your own health in seven simple steps.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThanks to his appearances on \u003ci\u003eDr. Phil\u003c\/i\u003e and \u003ci\u003eLarry King\u003c\/i\u003e \u003ci\u003eLive\u003c\/i\u003e and as host of the hit show \u003ci\u003eThe Doctors\u003c\/i\u003e, Travis Stork has become one of the most widely recognized medical experts on television. In \u003ci\u003eThe Doctor Is In\u003c\/i\u003e, Stork demystifies the often-intimidating topic of health, emphasizing that being healthy is an important and achievable goal, and he encourages readers to engage in healthy behavior every single day. \u003cp\u003e\u003c\/p\u003eIn his trademark big-brotherly style, Stork breaks down the building blocks to good health and offers easy-to-follow advice for establishing and maintaining overall wellness for readers of every age and fitness level. Stork decodes many nutrition myths, including the effectiveness of eating raw food, whether microwaving food removes nutrients, the benefit of drinking eight glasses of water daily, and much more. In addition, Stork describes simple ways to measure daily progress, providing both motivation and reassurance to readers who decide to make a commitment to healthy living. Packed with interesting facts and eye-opening medical advice, \u003ci\u003eThe Doctor Is In\u003c\/i\u003e is a fun-to-read roadmap to health from one of today's most high-profile medical experts.","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":50377597550865,"sku":"CIN1439167400A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50383742042385,"sku":"CIN1439167400G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50383744368913,"sku":"CIN1439167400VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52416496009489,"sku":"GOR007916307","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1439167400.jpg?v=1751115991"},{"product_id":"lean-belly-prescription-book-travis-stork-md-9781609617974","title":"The Lean Belly Prescription","description":"This \u003ci\u003eNew York Times \u003c\/i\u003ebestseller from one of the hosts of \u003ci\u003eThe Doctors \u003c\/i\u003epresents \u003ci\u003eThe Lean Belly Prescription\u003c\/i\u003e, a simple, enjoyable, supereffective cure for belly fat--one of America's greatest health risks \u003cp\u003e\u003c\/p\u003eDr. Travis Stork, cohost of the popular, nationally syndicated television show \u003ci\u003eThe Doctors\u003c\/i\u003e, teams up with \u003ci\u003eMen's Health \u003c\/i\u003eeditor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer: \u003cp\u003e\u003c\/p\u003e- The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks  \u003cp\u003e\u003c\/p\u003e- 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale  \u003cp\u003e\u003c\/p\u003e- The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away  \u003cp\u003e\u003c\/p\u003eWhen it comes to having the firm, lean belly you've always wanted, this book might just be the final word.\u003cbr\u003e--David Zinczenko, author of the \u003ci\u003eEat This, Not That  \u003c\/i\u003eseries and \u003ci\u003eThe New Abs Diet\u003c\/i\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51313546101009,"sku":"GOR013613780","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51313547444497,"sku":"CIN1609617975G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51313549476113,"sku":"CIN1609617975VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1609617975.jpg?v=1751276707"}],"url":"https:\/\/www.worldofbooks.com\/en-au\/collections\/author-books-by-travis-stork-md.oembed","provider":"World of Books ","version":"1.0","type":"link"}