{"title":"Mindfulness For Kids","description":"\u003cp\u003eHelp children navigate their emotions with our Mindfulness for Kids collection. Explore gentle guides and engaging stories that foster calm, resilience, and self-awareness in young minds. Start their journey to inner peace today.\u003c\/p\u003e","products":[{"product_id":"calm-mindfulness-for-kids-book-wynne-kinder-9780241342299","title":"Calm - Mindfulness For Kids","description":"Mindfulness is a big word for a simple idea - it is paying attention, with care, to one moment at a time. The perfect introduction to mindfulness, this children's book teaches kids how to be mindful by focusing their thoughts and noticing the world around them using fun activities.  Children can choose what they need and select an appropriate activity, be it reflective, one that will improve focus, or a calming exercise. Each page has a different activity and children can work through all of the exercises or select an area they wish to work on. It's the perfect gentle introduction to getting a child to think mindfully. Packed with a variety of crafts and exercises, kids can learn practical mindfulness in minutes. Help to settle your emotions by making a glitter jar, take time to appreciate food using mindful eating, and find out how to take a rainbow breath. The breathing exercises can be done almost anywhere, and crafts such as bubbles of kindness use household items to create exciting tools for mindfulness.  Calm - Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult, and that children can de-stress, focus, and get moving while having fun.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49504426164497,"sku":"GOR009813020","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50346199810321,"sku":"CIN0241342295A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50347203625233,"sku":"CIN0241342295G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51725459521809,"sku":"GOR010604690","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52119246766353,"sku":"GOR010759623","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0241342295.jpg?v=1750909008"},{"product_id":"yoga-for-kids-book-susannah-hoffman-9780241341278","title":"Yoga For Kids","description":"Simple first steps in yoga and mindfulness for your little one to discover!  Yoga for Kids is a great way to teach your children about yoga, mindfulness, meditation and peace - whilst having fun at the same time! This all-encompassing guide includes everything you need to know about yoga for children. Encourage your child's curiosity as they explore simple variations of much-loved yoga poses, from the comfort of your own home!   Dive straight in to discover:   -Over 25 simple poses and yoga activities to explore -How to achieve maximum mindfulness and fun throughout each activity  -Colourful illustrations and photographs showing yoga poses for kids to copy -Higher-level information allows parents to understand and ensure safety behind each pose  Yoga for Kids aims to teach children all about yoga and mindfulness using a strongly visual approach. Featuring exercises for the parents and children to explore independently or together, whether it's stretching into tree pose, bending into butterfly pose, succeeding with sun salutation or doing downward dog, your child can explore a series of fun and engaging yoga poses that'll keep them entertained for hours! Follow the activities presented in this yoga guide, and your little one can learn how to perfect their poses and become stronger and more confident too!   The ideal yoga activity book for 6-9 year olds, this is a must-have volume for children who like moving, learning and bending! Whether you're a parent looking to encourage your child to relax, engage, focus and have fun, or you think your child may be experiencing anxiety and you're looking for a fun and mindful activity the family can enjoy together, this all-encompassing yoga book for children may be calling your name!  Children's yoga expert Susannah Hoffman sets out to prove that supporting a child's positive mental health does not need to be expensive, difficult or even time-consuming.   With this awe-inspiring activity book, your child can explore yoga poses that will help them de-stress and have fun at the same time!","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49514093576465,"sku":"GOR009607544","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49727057199377,"sku":"NGR9780241341278","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50055390527761,"sku":"GOR010556521","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50346189947153,"sku":"CIN0241341272VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50346209902865,"sku":"CIN0241341272A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50346226712849,"sku":"CIN0241341272G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50530510569745,"sku":"GOR009935897","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0241341272.jpg?v=1767089234"},{"product_id":"i-am-i-can-affirmations-flash-cards-for-kids-with-motivational-mantras-and-creative-activities-video-game-9780241467503","title":"I Am, I Can: Affirmations Flash Cards for Kids","description":"I am brave. I am resourceful. I can handle anything.  Using the power of positive thinking and self-esteem, these motivational flashcards will empower your child by providing more than 70 inspiring affirmations. Perfect for teaching your little one how to overcome self-doubt and negative thoughts!  These wonderful educational flashcards for kids include:  - 365 affirmations for kids - Beautiful illustrations to bring the daily doses of wisdom to life and encourage visualisation - Creative activities to encourage social and emotional development - Inspirational stories about affirmations tied to key historical events  Let your child explore different mindful activities that encourage them to try practical techniques to explore affirmations further. These exercises include creating a \"happiness jar\" encouraging little ones to come up with their own affirmations, or building a \"coping wheel\" that helps kids manage anxiety and stressful situations.   Ideal for children aged 7 to 9, these memorable flashcards tie affirmations to key historical events to provide motivation and encouragement. Learn about the Apollo 13 mission and discover how to stay calm under pressure. Get inspired by Rosa Parks' refusal to give up her seat on the bus, which links to the affirmation \"I stand up for myself and others.\"  Yes, I Can!  This empowering set of affirmation flashcards not only educates but inspires too. It includes a parent guide to help grown-ups ask engaging questions that prompt children to consider new ideas and reflect on concepts like forgiveness, gratitude, and self-awareness. The perfect gift for children to build confidence, gratitude, mindfulness, and self-esteem.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49528971591953,"sku":"GOR012658264","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":53116180070673,"sku":"NLS9780241467503","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53580653134097,"sku":"GOR013657165","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0241467500.jpg?v=1750694582"},{"product_id":"yoga-for-kids-simple-first-steps-in-yoga-and-mindfulness-video-game-9780241414767","title":"Yoga For Kids","description":"Yoga activities are a great way to teach children about relaxation, meditation, and peace - while having fun at the same time!   This box is packed with yoga activities - children will learn how to stretch into Tree Pose, bend into Bow Pose, and breathe like a lion.   Children can choose what they need and select an appropriate pose, whether they want to feel relaxed, energised, strong, or balanced. Step-by-step instructions guide children through each pose to ensure they get the most out of their yoga practice, while annotated images of kids like them completing each pose provide a clear example to follow.   Each card is designed in a soothing pastel colour scheme, and brightened by fun illustrations, making them a pleasure to read and refer back to. Sequence cards at the end of the pack suggest combinations of poses for children to perform together depending on their mood and what they want to achieve. Glossary cards explain the meaning of words used in yoga practice and the Sanskrit names of poses.   Supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Yoga Flash Cards for Kids are an easy and fun way to encourage your children to de-stress, focus, and get moving in our busy modern world.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49541213782289,"sku":"GOR010556408","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50889955475729,"sku":"GOR014106689","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52418224029969,"sku":"NLS9780241414767","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0241414768.jpg?v=1751258969"},{"product_id":"stretch-book-autumn-publishing-9781803685038","title":"Stretch","description":"A gorgeously illustrated, interactive story designed to teach children basic yoga positions","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49544244429073,"sku":"GOR013427305","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49746298470673,"sku":"NGR9781803685038","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49862848446737,"sku":"GOR013801986","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52844030853393,"sku":"CIN1803685034VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53091459727633,"sku":"GOR014737445","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1803685034.jpg?v=1751453364"},{"product_id":"mindfulness-for-kids-i-book-nicola-kluge-9780991212712","title":"Mindfulness for Kids I","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRecommended by parents, school counselors, yoga teachers, and psychologists, the \u003ci\u003eMindfulness for Kids 1\u003c\/i\u003e curriculum has been implemented in schools in the USA, Europe, and Australia \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eNoteworthy mentioning includes mentions alongside works by Dr. Jon Kabat-Zinn, Thich Nhat Hanh, Daniel Goleman, John Gottman, and Amy Saltzman.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLoved by children, recommended by parents and teachers, \u003ci\u003eMindfulness for Kids 1\u003c\/i\u003e serves as a great resource for home and school.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIt makes lesson and activities planning fast and easy, and saves you lots of time  The seven lesson plans come with warm-up and follow-up exercises. From 5 min. to 60 min. and anything in between, each lesson is customizable to your needs \u003c\/p\u003e\u003cp\u003e\u003cb\u003eContent: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEach section is well organized and includes engaging creative arts activities, games, interesting conversation with writing prompts, and thoughtful meditation scripts. It is an ideal resource for teachers, therapists, and parents of children ages 6 - 12 years old. No more agonizing over what to teach and how to teach it \u003c\/p\u003e\u003cp\u003e\u003ci\u003eMindfulness for Kids 1\u003c\/i\u003e offers effective ways for children to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBetter Cope with Stress and Anxiety.\u003c\/li\u003e\n\u003cli\u003eIncrease Focus and Attention.\u003c\/li\u003e\n\u003cli\u003eBetter Handle Difficult Emotions.\u003c\/li\u003e\n\u003cli\u003eStrengthen Resilience.\u003c\/li\u003e\n\u003cli\u003eDevelop Creativity and Imagination.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA Note from the Author: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMay this book bring you peacefulness in this often fast-paced and stressful world. Sharing the practice of mindfulness with your child is a gift that can help nourish the body, mind, and spirit for a lifetime.\u003c\/i\u003e - Dr. Nicola Kluge\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEditorial Reviews: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis is a GREAT book for walking a child through a mindfulness exercise. I use it in my therapy practice with kids around the age of 8-10 and they really love it  They are able to acquire a place of calm during the practice and they all report how much they enjoyed the exercise afterward. These children always leave the session calm and relaxed and having a clear picture of what mindfulness exercise entails.\u003c\/i\u003e - Amazon Reviewer Strstoutmom.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMy 8 year old daughter loves for me to read the meditation stories to her before bed. The stories send uplifting messages to young kids...and it helps settle me for sleep too \u003c\/i\u003e - Amazon Reviewer CW.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eI'm a teacher and I've used this book with my 3rd graders to teach them mindfulness and they love it  They always cheer when we do Mindfulness Monday or any day we do the mindfulness exercises. They have wonderful pre-lesson activities that include questions and some hands on activities as well. I've usually done the questions because it builds up nicely to the mindfulness practice it's connected to, but I haven't done as many of the hands on activities. I think this is a wonderful book to expose kids to mindfulness and a great teaching tool \u003c\/i\u003e - Amazon Reviewer Audra Hackett\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBenefits: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis book offers effective ways for children to develop healthy responses to everyday stresses at school or at home. It is designed for children with diverse attention spans and learning styles, and can help children feel comforted in stressful situations.\u003c\/p\u003e\u003cp\u003eThe activities in this book help children learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGentle Relaxation\u003c\/li\u003e\n\u003cli\u003eCalm Focus\u003c\/li\u003e\n\u003cli\u003eFeeling Peaceful\u003c\/li\u003e\n\u003cli\u003eFalling Asleep More Easily\u003c\/li\u003e\n\u003cli\u003eIncrease Focus \u0026amp; Concentration\u003c\/li\u003e\n\u003cli\u003eImprove Relationships\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough mindfulness practices, children learn powerful techniques to soothe themselves or focus when needed. Let this book be your guide and inspiration \u003c\/p\u003e\u003cp\u003e* The meditations included in this book are also available in audio version, CDs and MP3s, with soothing music and peaceful narration.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSubject: Meditation for kids, Meditation for children, Childrens meditation, Sleep meditation for, Fun mindfulness exercises\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49574015697169,"sku":"GOR008008662","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50004273758481,"sku":"GOR008205562","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50205776249105,"sku":"CIN0991212711G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51011181183249,"sku":"NIN9780991212712","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0991212711.jpg?v=1750852147"},{"product_id":"i-am-i-can-book-dk-9780241420256","title":"I Am, I Can","description":"Empower your child and help them build their self-esteem and resilience with 365 affirmations, one for each day of the year.  I am strong. I am brave. I can handle anything. This inspiring positive affirmations book reminds children of all the things they can love about themselves and what they have to offer the world.   This wonderful self-care book will teach kids aged 7-9 years the power of positive thinking. Here's what's inside:   - Beautiful children's book with daily affirmations for children and calming illustrations - Contains profiles of key historical figures and events - Includes step-by-step mindful activities for kids that will help bring the affirmations to life  From \"positivity\" to \"calm\" and \"adventure\", this affirmations journal for kids has a different theme for each month. This will help children overcome negative thoughts and remind them to champion themselves throughout the year.   Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks's refusal to give up her seat on the bus links to the affirmation \"I stand up for myself and others.\"   This children's mental health book is also packed with practical activities - from creating a \"happiness jar\" to help young readers come up with their own affirmations to building a \"coping wheel\" to show them how to manage stress. I Am I Can is a powerful book that will teach children how to believe in themselves and keep anxiety at bay.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49584306258193,"sku":"GOR011079108","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49737333014801,"sku":"NGR9780241420256","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49966601175313,"sku":"CIN0241420253VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50628876239121,"sku":"GOR011705602","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50993007821073,"sku":"GOR011176054","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52102943310097,"sku":"CIN0241420253G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52719062515985,"sku":"GOR012819804","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0241420253.jpg?v=1750779835"},{"product_id":"calm-mindfulness-flash-cards-for-kids-40-activities-to-help-you-learn-to-live-in-the-moment-video-game-9780241414750","title":"Calm - Mindfulness Flash Cards for Kids","description":"Mindfulness is a big word for a simple idea - to pay attention, with care, to one moment at a time.   The perfect introduction to mindfulness, this box of 40 cards teaches children how to be mindful by focusing their thoughts and noticing the world around them using fun activities.   Children can choose what they need and select an appropriate activity, be it reflective, one that will improve focus, or a calming exercise. Each robust card is a complete activity and children can work through all of the exercises, select an area they wish to work on, or choose randomly. It's the perfect gentle introduction to getting a child to think mindfully.   Packed with a variety of crafts and exercises, kids can learn practical mindfulness in minutes. Help to settle your emotions by making a glitter jar, take time to appreciate food using mindful eating, and find out how to take a rainbow breath. The breathing exercises can be done almost anywhere, and crafts such as bubbles of kindness use household items to create exciting tools for mindfulness. Cards at the end of the pack explain the science behind what our body and brain are doing when we are mindful.   Calm - Mindfulness Flash Cards for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult, and that children can de-stress, focus, and get moving while having fun.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49612353569041,"sku":"GOR012348933","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50656871448849,"sku":"GOR013434543","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50957153042705,"sku":"GOR014145400","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/024141475X.jpg?v=1767088915"},{"product_id":"calm-mindfulness-for-kids-book-wynne-kinder-9781465470904","title":"Calm: Mindfulness for Kids","description":"Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book.  Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them--while having fun at the same time.  This book is packed with activities--make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. An illustrated  journal section at the back of the book encourages children to make notes about their own thoughts and feelings  Calm: Mindfulness for Kids has everything you need to know about focusing your child's mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn  and react to each activity in a different way and parent's notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child's needs and inspires them  to seek calmness and tranquility in all situations.   Calm: Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. 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