10 Mindful Minutes
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10 Mindful Minutes by Goldie Hawn
Teaching Our Children to Help Themselves Be HappyPractical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives.
Inspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers easy-to-grasp insights from current behavioral, psychological, and neurological studies to show how our thoughts, emotions, and actions--including our ability to focus, manage stress, and learn--are all exquisitely interconnected.
Hawn presents simple and practial ways to develop mindfulness in children and parents alike, and shares her own heartfelt experiences with the challenges and joys of parenting.
Before becoming a full-time novelist, Wendy Holden (UK) worked as a journalist for the Sunday Times, Tatler, and The Mail on Sunday. She has now released nine novels, all of which have reached the top ten bestseller lists in the United Kingdom. Gorgeous People, Farm Fatale, Absolutely Divine, Gossip Hound, The Women of Bath, The School for Husbands, Azur Like It, and Filthy Wealthy are among her novels.
| SKU | Unavailable |
| ISBN 13 | 9780399537721 |
| ISBN 10 | 0399537724 |
| Title | 10 Mindful Minutes |
| Author | Goldie Hawn |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Putnam Inc |
| Year published | 2012-09-25 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |