10-minute Yoga

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10-minute Yoga

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Summary

Yoga works best when it is practiced daily, but few people can find the time, and end up repeating a few favourite techniques intermittently, if at all. These 10-minute programmes include exercise from the main yoga techniques - postures, mental practice, breathing and relaxation.

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10-minute Yoga by Dg Butler

Yoga works best when it is practiced daily, but few people can find the time, and end up repeating a few favourite techniques intermittently, if at all. These 10-minute programmes include exercise from the main yoga techniques - postures, mental practice, breathing and relaxation.

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SKU Unavailable
ISBN 13 9780706378146
ISBN 10 0706378148
Title 10-minute Yoga
Author Dg Butler
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 1999-08-25
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.