The 10 Secrets Of 100% Healthy People
Summary
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The 10 Secrets Of 100% Healthy People by Patrick Holford
Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this groundbreaking book by one of the UK's leading nutrition experts.
interesting and helpful tips which can be adapted to all needs on all aspects of holistic health and lifestyle * YOGA & HEALTH, Mar 10 *
Learn how to perfect your digestion, balance blood sugar, increase antioxidants in your diet, include essential fats, keep yourself hydrated and let go of emotional baggage using the in depth questionnaires and advice based on the latest nutritional scie * GREEN PARENT, Apr 10 *
I've given up sugar - after reading Patrick Holford's 10 Secrets of 100% Healthy People * Sinead Desmond, EASY HEALTH IRELAND, May 10 *
This all-round approach puts it a cut above your average flash-in-the-pan diet book * BOOKSELLER *
Learn how to perfect your digestion, balance blood sugar, increase antioxidants in your diet, include essential fats, keep yourself hydrated and let go of emotional baggage using the in depth questionnaires and advice based on the latest nutritional scie * GREEN PARENT, Apr 10 *
I've given up sugar - after reading Patrick Holford's 10 Secrets of 100% Healthy People * Sinead Desmond, EASY HEALTH IRELAND, May 10 *
This all-round approach puts it a cut above your average flash-in-the-pan diet book * BOOKSELLER *
Patrick Holford BSc, DipION, FBANT, NTCRP pioneers new approaches to health and nutrition. He is the founder of the Institute for Optimum Nutrition in London (Europe's leading training centre for nutritional therapists), is Chief Executive of the Food for the Brain Foundation and the author of over 30 books.
| SKU | Unavailable |
| ISBN 13 | 9780749929114 |
| ISBN 10 | 0749929111 |
| Title | The 10 Secrets Of 100% Healthy People |
| Author | Patrick Holford Bsc Dipion Fbant |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2009-12-24 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |