10 Steps to a New You by Leslie Kenton

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10 Steps to a New You by Leslie Kenton

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Summary

This fitness guide proceeds step-by-step through a detox programme - to rid the body of toxins - and on to a combination of relaxation, exercise, nutrition, sleep, re-energizing, beauty, body pampering, and anti-ageing hints and tips.

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10 Steps to a New You by Leslie Kenton

This fitness guide proceeds step-by-step through a detox programme - to rid the body of toxins - and on to a combination of relaxation, exercise, nutrition, sleep, re-energizing, beauty, body pampering, and anti-ageing hints and tips.

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SKU Unavailable
ISBN 13 9780091864873
ISBN 10 0091864879
Title 10 Steps to a New You
Author Leslie Kenton
Condition Unavailable
Binding Type Hardback
Publisher Ebury Publishing
Year published 1998-04-16
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.