15 Minute Fitness by Suzanne Martin

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15 Minute Fitness by Suzanne Martin

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Part of Try It! series

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15 Minute Fitness by Suzanne Martin

Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle. With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic. Previous ISBN 9781405372015

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SKU Unavailable
ISBN 13 9780241282885
ISBN 10 0241282888
Title 15 Minute Fitness
Author Suzanne Martin
Series Try It!
Condition Unavailable
Binding Type Paperback
Publisher Dorling Kindersley Ltd
Year published 2017-01-16
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.