15-Minute Yoga
Click to look inside
Summary
The feel-good place to buy books
15-Minute Yoga by Chrissie Gallagher-Mundy
Bite-sized yoga that fits in with your everyday life and gives instant results.‘A lovely pocket-sized book book which manages to pack in a lot of content…ideal for beginners and as a short aide memoire for those on the move’
Yoga & Health magazine
Director of the London Academy of Personal Fitness which organises personal trainers to visit the homes of a wide range of London-based clients, including celebrities. She is the author of many health and fitness titles, including Relaxation (Thorsons), The Stretch Plan, 10-Minute Workouts and 10-Minute Hips and Thighs (Cassell Illustrated). She is experienced in a wide range of exercise, fitness and relaxation programmes and techniques, including yoga.
| SKU | Unavailable |
| ISBN 13 | 9780007245628 |
| ISBN 10 | 0007245629 |
| Title | 15-Minute Yoga |
| Author | Chrissie Gallagher-Mundy |
| Series | Collins Gem |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2007-08-06 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |