The 3 Apple a Day GI Diet by Tammi Flynn

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The 3 Apple a Day GI Diet by Tammi Flynn

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Summary

Want to lose weight with minimum effort and maximum results? You can – and it’s as simple as eating three apples a day. Apples are the magic bullet for losing those excess pounds and when you eat them in combination with this low GI eating plan the pounds will melt away.

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The 3 Apple a Day GI Diet by Tammi Flynn

Want to lose weight with minimum effort and maximum results? You can and its as simple as eating three apples a day. Apples are the magic bullet for losing those excess pounds and when you eat them in combination with this low GI eating plan the pounds will melt away.

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Tammi Flynn is a registered dietician with a master's degree in nutrition science. She is the dietician and group training instructor for Gold's Gym in Washington State, USA.

SKU Unavailable
ISBN 13 9780007206810
ISBN 10 000720681X
Title The 3 Apple a Day GI Diet
Author Tammi Flynn
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 2005-12-05
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.