365 Days of Ayurveda for Lifelong Radiant Health by Rhonda K Egidio
Will this book be your daily health companion in 2025? Check it out to see if there is alignment for your health path Radiant Blessings to You Rhonda>For more free materials on Ayurveda and to sign up for my free monthly newsletter, you could visit my website: https: //www.radiantlifeayurveda.com/ 365 Days of Ayurveda for Lifelong Radiant Health: Daily Wisdom & Simple Tips for Physical, Emotional,& Spiritual Well-Being is your daily guide to take control of your health and happiness naturally. The vast holistic science of Ayurveda can be overwhelming, but this book delivers the wisdom in a one page reading and tip for each day of the year---one digestible bite at a time. In this book, you will discover: -Your Ayurvedic type, and how to balance, strengthen, and heal it. -How to look and feel your best by making simple changes to your daily routine. -Natural home remedies to aid a variety of common health issues and annoyances. -Which foods to favor (and which to avoid) for the best digestion, sleep, and physical energy.-Tips on how to use herb, food, and drink recipes to accomplish your unique goals. -How to age gracefully and maintain vibrant health through your golden years. -How to live within powerful rhythms of Nature for deep healing, rejuvenation, restoration and more| SKU | Unavailable |
| ISBN 13 | 9781707646340 |
| ISBN 10 | 1707646341 |
| Title | 365 Days of Ayurveda for Lifelong Radiant Health |
| Author | Rhonda K Egidio |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Independently Published |
| Year published | 2019-11-15 |
| Number of pages | 406 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |