365 Days of Mindful Meditations by Karen Edwards

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365 Days of Mindful Meditations by Karen Edwards

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Summary

All we have is now
Find time for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round.

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365 Days of Mindful Meditations by Karen Edwards

All we have is now Find time for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round.

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Karen Edwards is an editor and writer from London, who specializes in responsible tourism, sustainable living and emotional well-being. She writes for a variety of national and international titles, including High Life by British Airways, Breathe, Grazia, Metro, The Independent, The Telegraph and Time Out. Karen inherited her love for the planet at a young age while travelling with her parents. She lives in between London and South Australia with her marine biologist fiancé.
SKU Unavailable
ISBN 13 9781800071018
ISBN 10 1800071019
Title 365 Days of Mindful Meditations
Author Karen Edwards
Condition Unavailable
Binding Type Hardback
Publisher Octopus Publishing Group
Year published 2021-12-16
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.