365 Days of Self-Care: A Journal
Summary
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365 Days of Self-Care: A Journal by Jayne Hardy
Incorporate self-care into each and every day with this inspiring journal by mental health campaigner and CEO and founder of The Blurt Foundation, Jayne Hardy.Jayne Hardy is the founder and CEO of The Blurt Foundation - a social enterprise dedicated to helping those affected by depression.
Jayne lives in Cornwall with her husband, their daughter, and their dog. She has spoken, and written, about her own experiences of depression and self-care on BBC Radio 2, at TEDxBrum, and in publications such as Huffington Post, Grazia and Virgin.com, to name a few.
Her innovative use of the internet to bring about positive social change was recognised from the off. She won the TalkTalk Digital Hero Award in 2011, and in 2014 was included in Marketing Magazine's list of Top Ten Digital Mavericks. Jayne has been mentioned as one of the 19 inspirational women leading the way in mental health by Rethink as part of their International Women's Day celebration. In 2016, Jayne led the viral #whatyoudontsee social media campaign.
| SKU | Unavailable |
| ISBN 13 | 9781409183433 |
| ISBN 10 | 1409183432 |
| Title | 365 Days of Self-Care: A Journal |
| Author | Jayne Hardy |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Orion Publishing Co |
| Year published | 2018-09-13 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |