365 Ways To: Live Mindfully by Pascale Engelmajer

365 Ways To: Live Mindfully by Pascale Engelmajer

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Summary

An introduction to mindfulness concepts, practices and exercises to help you become more mindful in your daily life.

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365 Ways To: Live Mindfully by Pascale Engelmajer

An introduction to mindfulness concepts, practices and exercises to help you become more mindful in your daily life.
Pascale Engelmajer has been studying and teaching Buddhism for over 30 years in a variety of contexts and countries. She has published books and articles on Buddhism and presented her work to specialist and non-specialist audiences in Europe and North America. Her writing seeks to bring Buddhist ideas and practices to the modern world by emphasizing that their timeless relevance and profound wisdom can offer guidance and inspiration to those who seek insights, whether Buddhist or not. She lives in Wisconsin with her family, and engages in a daily practice that informs many aspects of this book.
SKU Unavailable
ISBN 13 9781529390391
ISBN 10 1529390397
Title 365 Ways To: Live Mindfully
Author Pascale Engelmajer
Series 365 Series
Condition Unavailable
Binding Type Hardback
Publisher John Murray Press
Year published 2022-11-10
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.