52 Week Football Training by Ben Cook

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52 Week Football Training by Ben Cook

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Summary

This manual organizes workouts into a year-round plan to ensure players are reaching their physical peak each season. The day-by-day, week-by-week, season-by-season workouts include resistance training, total conditioning exercises and position-specific activities.

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52 Week Football Training by Ben Cook

This manual organizes workouts into a year-round plan to ensure players are reaching their physical peak each season. The day-by-day, week-by-week, season-by-season workouts include resistance training, total conditioning exercises and position-specific activities.

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SKU Unavailable
ISBN 13 9780736000857
ISBN 10 0736000852
Title 52 Week Football Training
Author Ben Cook
Condition Unavailable
Binding Type Paperback
Publisher Human Kinetics Publishers
Year published 1999-08-10
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.