8 Keys to Practicing Mindfulness by Manuela Mischke-Reeds

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8 Keys to Practicing Mindfulness by Manuela Mischke-Reeds

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Part of 8 Keys To Mental Health series

Summary

Learning how to pay attention to the present moment.

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8 Keys to Practicing Mindfulness by Manuela Mischke-Reeds

Learning how to pay attention to the present moment.

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"

..accessibly written, well devised, practical, encouraging and supportive.

" -- Human Givens
Manuela Mischke—Reeds, MFT, is a somatic trauma therapist, Hakomi Core Faculty, continuum teacher and founder of embodywise.com. She lives in Northern California. Babette Rothschild, MSW, LCSW, is an internationally recognized PTSD specialist and best-selling author of seven books translated into twenty languages. She currently lives in Los Angeles, California.
SKU Unavailable
ISBN 13 9780393707953
ISBN 10 0393707954
Title 8 Keys to Practicing Mindfulness
Author Manuela Mischke Reeds
Series 8 Keys To Mental Health
Condition Unavailable
Binding Type Paperback
Publisher WW Norton & Co
Year published 2015-05-08
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.