Aging Well by George Vaillant

Aging Well by George Vaillant

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Summary

Surprising guideposts to a happier life from the landmark Harvard Study of Adult Development

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Aging Well by George Vaillant

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects-men and women, some rich, some poor- from their teens to old age. Harvard's George Vaillant now uses these studies, the most complete ever done anywhere in the world, and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better.
A smart, important book about human development...everything about it is profoundly, provocatively new. * SAN FRANCISCO Chronicle *
George Vaillant MD is a widely respected researcher, psychiatrist and professor at Harvard Medical School. He is considered one of the world's foremost authorities on aging.
SKU Unavailable
ISBN 13 9780316090070
ISBN 10 0316090077
Title Aging Well
Author George Vaillant
Condition Unavailable
Binding Type Paperback
Publisher Little, Brown & Company
Year published 2003-02-06
Number of pages 384
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.