The Alexander Technique Manual by Richard Brennan

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The Alexander Technique Manual by Richard Brennan

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Summary

The Alexander Technique helps sufferers of back pain and insomnia by releasing muscular tension throughout the body. This step-by-step guide shows how it can be used to reduce stress levels, including special sections on sport, pregnancy and childbirth.

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The Alexander Technique Manual by Richard Brennan

The Alexander Technique helps sufferers of back pain and insomnia by releasing muscular tension throughout the body. This step-by-step guide shows how it can be used to reduce stress levels, including special sections on sport, pregnancy and childbirth.

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SKU Unavailable
ISBN 13 9780316874977
ISBN 10 0316874973
Title The Alexander Technique Manual
Author Richard Brennan
Condition Unavailable
Binding Type Hardback
Publisher Little, Brown & Company
Year published 1996-06-06
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.