Am-Pm Callanetics by Callan Pinckney

Am-Pm Callanetics by Callan Pinckney

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Summary

Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.

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Am-Pm Callanetics by Callan Pinckney

Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.
SKU Unavailable
ISBN 13 9780099590590
ISBN 10 009959059X
Title Am-Pm Callanetics
Author Callan Pinckney
Condition Unavailable
Binding Type Paperback
Publisher Cornerstone
Year published 2013-09-30
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.