The Anatomy Of Sports Injuries by Brad Walker

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The Anatomy Of Sports Injuries by Brad Walker

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The Anatomy Of Sports Injuries by Brad Walker

Everyone who plays sports experiences injuries. Many people never fully recover because they're not aware of what they can do to facilitate recovery. But there's no need to simply resign yourself to living with a sports injury. In The Anatomy of Sports Injuries, author Brad Walker brings years of expertise--he works with elite-level and world-champion athletes, and lectures on injury prevention--to this how-to guide. The book takes a fundamental approach, bringing you inside the body to show exactly what is happening when a sports injury occurs. At the heart of The Anatomy of Sports Injuries are 300 full-color illustrations that show the sports injury in detail, along with 200 line drawings of simple stretching, strengthening, and rehabilitation exercises that the reader can use to speed up the recovery process. The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.

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Brad Walker is a well-known Australian sports trainer who has worked in the health and fitness business for over 20 years. He holds postgraduate accreditations in athletics, swimming, and triathlon coaching, as well as a bachelor's degree in health science from the University of New England. He also works with world-class athletes and gives injury prevention seminars for Sports Medicine Australia. Walkerbout Health was created in 1995 in response to an increase in the number of sports-related injuries. The company has transitioned from offering injury prevention and rehabilitation services through the publication of educational products such as books, videos, DVDs, newsletters, and e-books to currently providing the same services through the publication of educational products such as books, videos, DVDs, newsletters, and e-books. He is an Australian who lives in Queensland.

SKU Unavailable
ISBN 13 9781556436666
ISBN 10 1556436661
Title The Anatomy Of Sports Injuries
Author Brad Walker
Condition Unavailable
Binding Type Paperback
Publisher North Atlantic Books,U.S.
Year published 2007-12-26
Number of pages 244
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.