The Antioxidant Counter by Mariza Snyder

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The Antioxidant Counter by Mariza Snyder

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The Antioxidant Counter by Mariza Snyder

SUPERCHARGE YOUR DIET WITH ANTIOXIDANT-PACKED FOODSBased on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of foods. It's specially designed to show which nutrition-loaded foods offer the greatest healing power and how to include more of them in your diet. -Clear, Easy-to-Read Charts-Delicious, Antioxidant-Rich Recipes-Explanation of ORAC Scores-Check the book's charts for yourself and see how an appleCheck the book's charts for yourself and see how an apple gives you five times the antioxidants of a banana! Or how topping pasta with broccoli and bell peppers instead of zucchini and tomato offers an amazing ten-fold increase.

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Dr. Mariza Snyder and Dr. Lauren Clum run The Specific Chiropractic Center in Oakland, CA, where they focus on helping people to realize their own healing capacity. They both graduated from Life Chiropractic College West in Hayward, CA and began practicing together in 2009. Previously they wrote The DASH Diet Cookbook.
SKU Unavailable
ISBN 13 9781569758663
ISBN 10 1569758662
Title The Antioxidant Counter
Author Mariza Snyder
Condition Unavailable
Binding Type Paperback
Publisher Ulysses Press
Year published 2011-02-24
Number of pages 112
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.