Attachment Theory Workbook for Couples by Elizabeth Gillette Lcsw

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Attachment Theory Workbook for Couples by Elizabeth Gillette Lcsw

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Attachment Theory Workbook for Couples by Elizabeth Gillette Lcsw

Grow closer as a couple as you learn to communicate more clearly It's no secret that even the best relationships need to be nurtured. This couples' workbook offers a new framework, helping you and your partner pinpoint your individual attachment styles to understand their effects on your relationship dynamics. An explanation of attachment theory-Explore the four attachment styles (anxious, avoidant, disorganized, and secure), and learn how each one forms, their common characteristics, and how to identify your own primary style. Engaging exercises-Thoughtful prompts and activities help you and your partner develop tools to better connect, from quieting your respective inner critics to spontaneously hugging for 20 seconds. Relatable scenarios-See how other couples' attachment styles play out in their relationships to gain insight into your own situation. Become a more supportive partner using the highly effective strategies in this couples' workbook.

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SKU Unavailable
ISBN 13 9781638781080
ISBN 10 1638781087
Title Attachment Theory Workbook for Couples
Author Elizabeth Gillette Lcsw
Condition Unavailable
Binding Type Paperback
Publisher Callisto
Year published 2022-04-05
Number of pages 196
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.