Awareness Through Movement
Awareness Through Movement
Regular price
Checking stock...
Regular price
Checking stock...
Summary
Offers a method to integrate individual physical and mental development into a wholeness via a programme for a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more are included to help the reader build better body habits.
The feel-good place to buy books
- Free delivery in Australia
- Supporting authors with AuthorSHARE
- 100% recyclable packaging
- Proud to be a B Corp – A Business for good
- Buy-back with Ziffit
Awareness Through Movement by Moshe Feldenkrais
Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential.
Moshe Feldenkrais (1904-1984) is also the author of The Body and Mature Behavior and The Elusive Obvious, among other books, and originated the Awareness-Through-Movement method for increased health and heightened sensory awareness.
| SKU | Unavailable |
| ISBN 13 | 9780062503220 |
| ISBN 10 | 0062503227 |
| Title | Awareness Through Movement |
| Author | Moshe Feldenkrais |
| Condition | Unavailable |
| Binding Type | Undefined |
| Publisher | HarperCollins Publishers |
| Year published | 1991-11-13 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |