The Balance
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The Balance by Oz Garcia
Do you have a fast metabolism, a slow metabolism, or something in between? Are you a woman who angers easily or a man who suffers from depression? What foods do you crave? The answers to these and other questions determine your metabolic profile. Oz Garcia shows you how to apply your answers to create a customized program of nutritional planning, fitness, cutting-edge supplements, and stress management. With The Balance everyone can start looking and feeling their best!
Oz Garcia, PhD, one of the world's leading authorities in progressive nutrition and antiaging, is author of The Balance and Look and Feel Fabulous Forever. Twice voted best nutritionist by New York magazine, Oz lectures nationally on progressive nutrition, slowing down the aging process, and bringing people to their highest level of well-being. Dubbed Nutritionist to the Stars, his international clientele includes Fortune 500 CEOs as well as film, television, and fashion's elite. Oz has been featured in countless print, broadcast, and online media worldwide. He is nutritional advisor at Equinox Fitness Clubs and consultant to the East Coast Alliance of Trainers and to the world-renowned Life Extension Foundation.
| SKU | Unavailable |
| ISBN 13 | 9780060987374 |
| ISBN 10 | 0060987375 |
| Title | The Balance |
| Author | Oz Garcia |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers Inc |
| Year published | 2000-01-05 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |