Basic Yoga for Everybody by Gertrud Hirschi

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Basic Yoga for Everybody by Gertrud Hirschi

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Basic Yoga for Everybody by Gertrud Hirschi

No more trying to turn the pages of a book while standing on your head Instead, pick 8 illustrated, instructive cards and place them in front of you while you work each yoga position. Deal out exercises designed to be kind to your back and holistic in approach. 84 cards. Illustrated handbook.

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Gertrud Hirschi has her own yoga school throughout Zurich, where she teaches yoga based on the newest medical results, and she also gives seminars in Switzerland, Germany, and Greece.

SKU Unavailable
ISBN 13 9781578631032
ISBN 10 1578631033
Title Basic Yoga for Everybody
Author Gertrud Hirschi
Condition Unavailable
Binding Type Multiple-component retail product
Publisher Red Wheel/Weiser
Year published 1998-01-15
Number of pages 72
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.