Be Mindful and Simplify Your Life by Kate James

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Be Mindful and Simplify Your Life by Kate James

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Summary

From the author of Believe in Yourself and Do What You Love, a beautiful book packed with insights and exercises to help you feel more present and in control.

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Be Mindful and Simplify Your Life by Kate James

From the author of Believe in Yourself and Do What You Love, abeautiful book packed with insights and exercises to help you feel more present and in control.

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Kate James is a coach, mindfulness teacher, speaker, and writer. Through her business Total Balance, Kate helps her clients find their direction and build self-belief. She is a popular teacher on the free Insight Timer meditation app and author of five bestselling books.
SKU Unavailable
ISBN 13 9781524862206
ISBN 10 1524862207
Title Be Mindful and Simplify Your Life
Author Kate James
Condition Unavailable
Binding Type Hardback
Publisher Andrews McMeel Publishing
Year published 2021-03-18
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.