Becoming Naturally You by Leah Salmon

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Becoming Naturally You by Leah Salmon

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Becoming Naturally You by Leah Salmon

Becoming Naturally You is a 39 step guide to transforming your mind, body, diet and environment, with small weekly steps, to create a naturally healthy life. Starting a healthy life style can be overwhelming and people often don't know where to start or what to start with, this simple, clearly laid out plan, makes it easy to commit to and focus on making just one change a week before moving onto another. The steady cumulative effect of this means that by the end of the plan, you'll have naturally improved 39 areas of your life and feel great for it. With plans checklist, journalling pages and more, if you want to naturally improve your life, mind, body and diet, this the perfect start for you.

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SKU Unavailable
ISBN 13 9780992642297
ISBN 10 0992642299
Title Becoming Naturally You
Author Leah Salmon
Condition Unavailable
Binding Type Paperback
Publisher Salmon Hall Publishing Ltd
Year published 2015-05-02
Number of pages 236
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.