Big Book of Juices and Smoothies by Natalie Savona

Big Book of Juices and Smoothies by Natalie Savona

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Big Book of Juices and Smoothies by Natalie Savona

Juice bars are all the rage, but making the drinks at home is an easy--and less expensive--way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its effectiveness in boosting energy and the immune system, detoxifying the body's organs, and improving the state and quality of our skin. An at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients, while juice plans, such as a "Detox Weekend" or an "Immune-Boosting Week" complement the book beutifully.
Natalie Savona trained as a nutritionist at the acclaimed Institute for Optimum Nutrition in London. She runs two nutritional practices based in London and England’s West Country which specialize in the link between diet and mental well-being. A member of the expert panel for Healthy magazine, Natalie has also written features for several newspapers, including The Times, Observer, and Evening Standard.
SKU Unavailable
ISBN 13 9781844832668
ISBN 10 184483266X
Title Big Book of Juices and Smoothies
Author Natalie Savona
Condition Unavailable
Binding Type Paperback
Publisher Watkins Media Limited
Year published 2006-12-31
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.