The Blood Sugar Solution Cookbook by Mark Hyman

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The Blood Sugar Solution Cookbook by Mark Hyman

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Part of Dr Mark Hyman Library series

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The Blood Sugar Solution Cookbook by Mark Hyman

Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients.

In The Blood Sugar Solution Cookbook, Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens.

Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. The Blood Sugar Solution Cookbook will illuminate your inner nutritionist and chef.

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Mark Hyman is an author and journalist who wrote the book Till It Hurts. He is a professor at George Washington University's sports management school.

SKU Unavailable
ISBN 13 9780316248198
ISBN 10 0316248193
Title The Blood Sugar Solution Cookbook
Author Mark Hyman
Series Dr Mark Hyman Library
Condition Unavailable
Binding Type Hardback
Publisher Little, Brown & Company
Year published 2013-02-26
Number of pages 384
Prizes Commended for Books for a Better Life (Cookbook) 2013
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.