Blue Mind by Wallace J Nichols

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Blue Mind by Wallace J Nichols

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Blue Mind by Wallace J Nichols

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

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SKU Unavailable
ISBN 13 9780316252119
ISBN 10 0316252115
Title Blue Mind
Author Wallace J Nichols
Condition Unavailable
Binding Type Paperback
Publisher Little, Brown & Company
Year published 2015-07-21
Number of pages 368
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.