Body by James Davies
The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. James is incredible he has played a huge role in helping me manage my fitness and recover from injury over the years David Beckham‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David Beckham
‘James is MY body coach’ Joe Wicks
‘I’m one of James’ biggest fans’ Kylie Minogue
‘Meeting James has been a game changer. . his approach is completely revolutionary [and] this book will be a lifeline to readers everywhere’ Eva Mendes
James Davies is a world-renowned osteopath, performance coach and recovery specialist. He has worked throughout the UK, USA, EUROPE and Jamaica with professional athletes ranging from Olympic champions, premiership footballers, NFL and rugby union players, as well as A-list clients from Music, Film and TV.
James developed the ethos of relieve, restore and perform based on his own personal experience as a young athlete. James is on a mission to help everyone understand how their bodies work, to help people seek answers to why they are in pain and to provide strategies to help reach their full health potential. How to listen to the warning signs the body gives us when the systems in our body have become compromised. What you can do to reduce pain, improve flexibility, overcome weakness, and to recover from persistent or new injuries.
| SKU | Unavailable |
| ISBN 13 | 9780008524067 |
| ISBN 10 | 0008524068 |
| Title | Body |
| Author | James Davies |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | HarperCollins Publishers |
| Year published | 2022-09-01 |
| Number of pages | 416 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |