{"product_id":"books-healthy-aging-by-andrew-weil-md","title":"Healthy Aging","description":"\u003cb\u003e#1 NATIONAL BESTSELLER.A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity-from\"American's best-known doctor\" (\u003ci\u003eThe New York Times Magazine).\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Dr. Weil explains that there are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life. Hugely informative, practical, and uplifting, \u003ci\u003eHealthy Aging\u003c\/i\u003e is infused with the engaging candor and common sense that have made Dr. Weil our most trusted source on healthy living.\u003cbr\u003e \u003cbr\u003e With detailed information on-\u003cbr\u003e -Learning to eat right- Following the anti-inflammatory diet, Dr. Weil's guide to the nutritional components of a healthy lifestyle\u003cbr\u003e -Separating myth from fact about the would-be elixirs of life extension - herbs, hormones, and anti-aging \"medicines\"\u003cbr\u003e -Learning exercise, breathing and stress-management techniques to benefit your mind and body\u003cbr\u003e -Understanding the science behind the aging process\u003cbr\u003e -Keeping record of your life lessons to share with loved ones\u003cbr\u003e \u003cbr\u003e \u003ci\u003eHealthy Aging\u003c\/i\u003e features a glossary, an appendix summarizing the Anti-Inflammatory Diet and an appendix of additional resources.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53672292450577,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780307277541.jpg?v=1781519042","url":"https:\/\/www.worldofbooks.com\/en-au\/products\/books-healthy-aging-by-andrew-weil-md","provider":"World of Books ","version":"1.0","type":"link"}