{"product_id":"books-mindfulness-based-cognitive-therapy-by-rebecca-crane","title":"Mindfulness-Based Cognitive Therapy","description":"This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.  The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53507926393105,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781138643222.jpg?v=1778137847","url":"https:\/\/www.worldofbooks.com\/en-au\/products\/books-mindfulness-based-cognitive-therapy-by-rebecca-crane","provider":"World of Books ","version":"1.0","type":"link"}