Bravo! by Ramses Bravo

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Bravo! by Ramses Bravo

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Bravo! by Ramses Bravo

Bravo is a collection of delicious, health-promoting recipes from the

TrueNorth Health Center in Santa Rosa, California, whose dietary

program has helped more than 7,000 people recover from numerous

chronic diseases, including diabetes, high cholesterol, obesity, and

hypertension.

Chef Ramses Bravo's exquisite vegan cuisine combines simple, straightforward ingredients that explode with flavor and texture. Low in calories, free of harmful saturated fats and cholesterol, and rich in nutrients and fiber, these delicious whole-foods recipes help to regulate appetite and weight while protecting against a host of diseases.

Included are tips and guidelines to help readers easily transition to

a diet of nutritional excellence, along with 14 days of menus to get

them started. Nutritional analyses accompany all of the recipes and

menus.

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SKU Unavailable
ISBN 13 9781570672699
ISBN 10 1570672695
Title Bravo!
Author Ramses Bravo
Condition Unavailable
Binding Type Paperback
Publisher Book Publishing Company
Year published 2012-04-15
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.