Celebrate Your Feelings by Lauren Rivers

Celebrate Your Feelings by Lauren Rivers

A guide to navigating emotional challenges during puberty for girls ages 8 to 12. From the same series as the popular Celebrate Your Body and Celebrate Your Body 2!

Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for girls ages 8 to 12 that can help them understand themselves better—and deal with their ever-changing emotions, thoughts, moods, relationships, and more.
This practical puberty book for girls is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be.
This empowering puberty book for girls includes:

• Awesome activities—Explore your feelings through guided exercises, quizzes, and prompts.

• An inclusive approach—This essential puberty book for girls is for you, no matter what kind of girl you are!

• Fun illustrations—Make learning fun with help from colorful illustrations for girls like you.

Discover the power of creating a positive mindset in this puberty book for girls—so you can tackle anything!

LAUREN RIVERS is a resident clinical mental health counselor specializing in child and adolescent mental health. She focuses on play, art, and sand-tray therapies and is also trained in eye movement desensitization and reprocessing (EMDR), and neurofeedback training. Lauren lives in Northern Virginia and enjoys exploring the greater DC area. Find her online at laurenriverstherapy.com.