Chakra Workbook by Pauline Wills

Chakra Workbook by Pauline Wills

The chakra system originates in ancient Hindu tradition and is linked with the science and practice of yoga. In the Tantric tradition, the chakra system is responsible for weaving together our polarity and our mind, body and spirit.

If we were to see our chakras, we would see wheels of spinning energy. Each one rotates at a different speed, and in harmony with the others. If chakras fall out of alignment, then people fall ill, either physically or mentally, or both. Working to balance your chakras is a holistic way to maintain health and well-being. Written for both the complete beginner and for those who have some knowledge of this ancient system, Chakra Workbook is packed with practical exercises that the reader can do easily at home.

You'll learn to

• Harmonize your seven major chakras
• Work with practical exercises
• Awaken and revitalize your own natural energy

Pauline Wills is a qualified reflexologist, color practitioner, and yoga instructor. She has been practicing reflexology for 30 years, and pioneered the integration of color therapy with reflexology. She cofounded the Oracle School of Colour in London, where she teaches and practices color therapy and reflexology. Visit her website at: oracleschoolofcolour.com.

SKU	Unavailable
ISBN 13	9781454928331
ISBN 10	1454928336
Title	Chakra Workbook
Author	Pauline Wills
Condition	Unavailable
Binding Type	Paperback
Publisher	Sterling Ethos
Year published	2017-10-10
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable