Chi-gung by Daniel P Reid

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Chi-gung by Daniel P Reid

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Summary

An overview of this ancient system of Chinese medicine, together with a practical guide to personal practice and basic technique. It includes an historical account of the evolution of chi-gung, an analysis of its major styles, exercises for beginners and the more experienced, and information on diet and lifestyle.

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Chi-gung by Daniel P Reid

An overview of this ancient system of Chinese medicine, together with a practical guide to personal practice and basic technique. It includes an historical account of the evolution of chi-gung, an analysis of its major styles, exercises for beginners and the more experienced, and information on diet and lifestyle.

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SKU Unavailable
ISBN 13 9780684821252
ISBN 10 0684821257
Title Chi-gung
Author Daniel P Reid
Condition Unavailable
Binding Type Paperback
Publisher Simon & Schuster Ltd
Year published 1998-08-03
Number of pages 336
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.