Clean and Lean Diet : The Cookbook
Clean and Lean Diet : The Cookbook
Regular price
Checking stock...
Regular price
Checking stock...
Summary
Illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way, this book takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline.
The feel-good place to buy books
- Free delivery in Australia
- Supporting authors with AuthorSHARE
- 100% recyclable packaging
- Proud to be a B Corp – A Business for good
- Buy-back with Ziffit
Clean and Lean Diet : The Cookbook by James Duigan
Continuing James Duigan's Clean & Lean philosophy, this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way it takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline. With James's trademark 'Bad, better, best' columns there is also advice on the healthiest choices when eating out at a variety of locations from a romantic meal at your favourite Italian to your popping out to your local deli at lunchtime. A chapter of 'Cheat Meals' with ideas for your weekly indulgence also means you can eat well without feeling deprived of your favourite treats. Packed with personal recipes from James's celebrity clientele, this book will show you how to cook your way to staying Clean & Lean for good.
The book helps you lose weight and keep it off! * OK! *
Hot This Week * OK! magazine, June 10, 2013 *
Hot This Week * OK! magazine, June 10, 2013 *
James Duigan is one of the top personal trainers in the world, his many celebrity clients include Elle Macpherson, Rosie Huntington-Whiteley, Hugh Grant and David Gandy. He also runs Bodyism, an exclusive gym in London.
| SKU | Unavailable |
| ISBN 13 | 9780857830074 |
| ISBN 10 | 0857830074 |
| Title | Clean and Lean Diet : The Cookbook |
| Author | James Duigan |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2012-01-05 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |