The Coach by Steven Stowell

The Coach by Steven Stowell

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The Coach by Steven Stowell

Every day women suffer emotional bondage from feeling not good enough, unworthy, or ashamed of a dark past. Whitney L. Barkley, Chief Editor of the Skinny Black Girl's Code, a lifestyle and motivational blog for women, reveals her battles with colorism, body image, faith, sexual assault, abortion, depression, and Imposter Syndrome. Throughout the Skinny Black Girl's Guide to Freedom, Whitney authentically reflects on her journey to build unbreakable confidence to master her life. This book will help you: - Define freedom by your own terms and use stories and examples to help you find audacity to live life without limitations - Get to the bottom of your brokenness and learn the five P's (Plan, Place, Pray, Purpose, and Peace) to piece your life back together - Identify a healthy outlet to help you release trauma from your past and find your voice - Realize that your past does not define your self-worth and speak positivity into your life - Learn the value of being honest with yourself, your mistakes, and flaws, and how to turn bad experiences into teachable moments - Uncover the power of faith and how to place God's Word as the GPS to the most crucial decisions in your life Stop allowing your self-limiting beliefs to slow you down. It's time to take accountability and action for your life to achieve personal freedom and peace.
SKU Unavailable
ISBN 13 9780972462723
ISBN 10 0972462724
Title The Coach
Author Steven Stowell
Condition Unavailable
Binding Type Hardback
Publisher Center for Psychiatric Rehabilitation
Year published 1987-01-01
Number of pages 170
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.