The Compassionate Mind Approach to Managing Your Anger by Russell Kolts

The Compassionate Mind Approach to Managing Your Anger by Russell Kolts

An invaluable self-help guide for recognising personal anger problems, what lies behind that anger and how to deal with it using Compassion Focused Therapy

A ground-breaking, helpful and insightful guide to managing anger-- Professor Paul Gilbert, author of The Compassionate Mind

Dr. Russell Kolts is a clinical psychologist and Professor at Eastern Washington University, USA.He has worked with a wide variety of patients with significant anger issues, including combat veterans, sexual assault survivors, children and adolescents, and the developmentally disabled, in settings such as community mental health centres, rape crisis centres, Veterans hospitals, state hospitals, and schools.

At Eastern Washington University, Dr. Kolts teaches courses on topics such as Mindfulness, Behaviour Therapy, Trauma, Abnormal Psychology, and Statistics. He has received virtually every major teaching honour awarded at the university. In addition to teaching at the university, Dr Kolts runs a practice focused upon mindfulness and the purposeful cultivation of compassion in the Buddhist tradition.He has volunteered at a local state prison where he has worked with prisoners in addressing anger using meditation and the cultivation of compassion.

SKU	Unavailable
ISBN 13	9781849015592
ISBN 10	1849015597
Title	The Compassionate Mind Approach to Managing Your Anger
Author	Russell Kolts
Series	Compassion Focused Therapy
Condition	Unavailable
Binding Type	Paperback
Publisher	Little, Brown Book Group
Year published	2012-01-19
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.