Complete Book of Sports Nutrition
Summary
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Complete Book of Sports Nutrition by Shelly Meltzer
Takes a look at the building blocks of good nutrition and how eating right supplies the body with the right amounts of proteins, carbohydrates, fats, vitamins, minerals and water. This book discusses different needs of sportsman, as well as the special needs of women and vegetarians. It also discusses the importance of hydration.
Shelly Meltzer is a registered dietician who qualified with a BSc Dip Ther Diet in 1986 and an MSc (Med) Nutrition and Dietetics in 1997. She heads the dietetic practice at the Sports Science Institute of South Africa, where she has worked with many development and elite athletes. She has written for various publications and presented at various conferences. Cecily Fuller is a registered dietician with over 15 years' experience in the fields of nutrition and dietetics, as well as consulting to various food industries. She has also edited and contributed to several books. Cecily has a BSc (Med)(Hons) in Sports Science. Consultant Dr Adam Collins is Nutrition Lecturer & Academic Coordinator at the British College of Osteopathic Medicine in London.
| SKU | Unavailable |
| ISBN 13 | 9781845370817 |
| ISBN 10 | 1845370813 |
| Title | Complete Book of Sports Nutrition |
| Author | Shelly Meltzer |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | IMM Lifestyle Books |
| Year published | 2007-09-28 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |